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Eat Like the Animals: What Nature Teaches Us About Healthy Eating
 

Eat Like the Animals: What Nature Teaches Us About Healthy Eating (Hardback)

By Raubenheimer, David
By Simpson, Steven J.

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How is it that a baboon and a blob of slime mould instinctively know what to eat, yet humans can't seem to figure it out? When and why did we lose the basic knowledge to intuit what foods our body needs, and in what proportions? All organisms trust their appetites to tell them wh...at and how much to eat to ensure good health and reproduction. But unlike other species, the human appetite has gone haywire - we want foods that are terrible for us, and we can't seem monitor our own nutrition levels or our portion sizes. The Five Appetites provides readers with cutting-edge scientific knowledge of what drives the human appetite for food and how we can take control over what we crave.
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ISBN 9780008359218
Released NZ 19 Mar 2020
Publisher HarperCollins Publishers
Format Hardback
Alternate Format(s) View All (2 other possible title(s) available)
Availability
Internationally sourced; usually ships 2-3 weeks

Full details for this title

ISBN-13 9780008359218
Stock Available
Status Internationally sourced; usually ships 2-3 weeks
Publisher HarperCollins Publishers
Imprint William Collins
Released 19 Mar 2020
Publication Country United Kingdom United Kingdom
Format Hardback
Author(s) By Raubenheimer, David
By Simpson, Steven J.
Category Metabolism
Medical Anthropology
Diets & Dieting
Number of Pages 256
Dimensions Width: 159mm
Height: 240mm
Spine: 25mm
Dewey Code 613.2
Weight 440g
Interest Age General Audience
Reading Age General Audience
Library of Congress Appetite
NBS Text Fitness & Diet
ONIX Text General/trade

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