Wheelers Books
The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out
 

The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out (Paperback)

By Flynn, David
By Flynn, Stephen

  • RRP: $50.00
  • $37.50
  • Save $12.50
  • Pub Date
    16 Mar 21

Curious about how a plant-based diet can positively transform your health and wellbeing? Eager to take your first steps towards plant-based health and happiness? But unsure how or where to start? With over ten years of experience supporting people from all over the world on the b...est methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. The Happy Health Plan is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, the Happy Pears also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better. By following their tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.
Read more

ISBN 9780241471449
Released NZ 16 Mar 2021
Publisher Penguin
Format Paperback
Availability
Available for pre-order, ships once released

Full details for this title

ISBN-13 9780241471449
Stock Release date is 16 March 2021
Status Available for pre-order, ships once released
Publisher Penguin
Imprint Penguin Life
Released 16 Mar 2021
Publication Country United Kingdom United Kingdom
Format Paperback
Author(s) By Flynn, David
By Flynn, Stephen
Category Personal & Public Health: Dietetics & Nutrition
Quick & Easy Cooking
Cookery For Specific Diets & Conditions
Vegetarian Cookery
Diets & Dieting
Number of Pages 288
Dimensions Width: 190mm
Height: 232mm
Spine: 22mm
Dewey Code 641.5636
Weight 852g
Interest Age 16+ years
Reading Age 16+ years
Library of Congress Vegetarian cooking, Vegetarianism - Health aspects
NBS Text Vegetarian Cookery
ONIX Text General/trade;College/higher education;Professional and scholarly

TOP