Wheelers Books
Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health

Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health (Hardback)

By Hyman, Dr. Mark
By Hyman, Mark

  • RRP: $50.00
  • $39.00
  • Save $11.00
  • In Stock At Publisher

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food,... busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 mouthwatering recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. Highlighting the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds, the recipes in Food: What the Heck Should I Cook? feature dozens of delicious foods once thought to be off limits, including: eggs grass-fed beef, bison, and lamb fresh seafood avocados grass-fed butter organic, pasture-raised chicken and turkey fruits, nuts, lentils, and the right grains fermented foods like kimchi, kombucha, tempeh, miso, and sauerkraut a huge range of health-promoting vegetables the right fats, including avocado oil, extra virgin olive oil, the right coconut oil, and more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Read more

ISBN 9780316453134
Released NZ 31 Dec 2019
Publisher Little, Brown
Format Hardback
Availability
33 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9780316453134
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Little, Brown
Imprint Little, Brown & Company
Released 31 Dec 2019
Publication Country United States United States
Format Hardback
Author(s) By Hyman, Dr. Mark
By Hyman, Mark
Category General Cookery
Health & Wholefood Cookery
Number of Pages 320
Dimensions Width: 196mm
Height: 238mm
Spine: 26mm
Dewey Code 641.563
Weight 1,040g
Interest Age General Audience
Reading Age General Audience
Library of Congress Cooking Natural foods, Reducing diets - Recipes
NBS Text Health, Dieting & Wholefood Cookery
ONIX Text General/trade

TOP