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Positively Teen: A Practical Guide to a More Positive, More Confident You

Positively Teen: A Practical Guide to a More Positive, More Confident You (Trade Paperback / Paperback)

By Morgan, Nicola

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An uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood. Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately sensed two overriding emot...ions: fear and pessimism. Parents were worried about their children becoming teenagers, assuming that it would be a negative experience. Not only is that a sad outlook on the teenage experience--it doesn't have to be true! Breezy and compassionate, Positively Teen teaches teens how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being. Full of practical, proven strategies, it includes advice on how to flourish both physically and mentally--from learning to do things you enjoy, to understanding how to look after your diet, exercise and attitude, to understanding your personality. With these strengths and skills in hand, teens will learn to weather any storm and thrive on the challenges of this time in their lives.
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ISBN 9780316528900
Publisher Poppy Books
Format Trade Paperback/Paperback
Internationally sourced; ships 6-14 working days

Full details for this title

ISBN-13 9780316528900
Stock Available
Status Internationally sourced; ships 6-14 working days
Publisher Poppy Books
Imprint Poppy Books
Publication Country United States United States
Format Trade Paperback/Paperback
Author(s) By Morgan, Nicola
Category Psychology
Human Geography / Peoples Of The World
Self-Awareness & Self-Esteem
Disability & Illness
Body & Health
Number of Pages 208
Dimensions Width: 124mm
Height: 196mm
Spine: 15mm
Dewey Code 155.5182
Weight 159g
Interest Age 13+ years
Reading Age 13+ years
Library of Congress Stress management, Self-confidence, Self-actualization (Psychology), Adolescence, Well-being
NBS Text Young Adult General Interest & Leisure
ONIX Text Young adult