Wheelers Books
Escaping Emotional Abuse: Healing from the shame you don't deserve

Escaping Emotional Abuse: Healing from the shame you don't deserve (Trade Paperback / Paperback)

By Engel, Beverly

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Does your partner blame you for his or her own problems? Does your partner humiliate you, especially in front of others? Is your partner impossible to please? Are you convinced something is wrong with you? Are you too ashamed to admit you are being abused? In Escaping Emotional A...buse, Beverly Engel, world-renowned therapist and expert in emotional abuse, exposes techniques an abuser uses to break your spirit and gain control - and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve. By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity - making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
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ISBN 9780349427911
Released NZ 13 Apr 2021
Publisher Little, Brown Book Group
Format Trade Paperback/Paperback
Alternate Format(s) View All (1 other possible title(s) available)
61 In-stock at publisher; ships 7-14 working days

Full details for this title

ISBN-13 9780349427911
Stock Available
Status In-stock at publisher; ships 7-14 working days
Publisher Little, Brown Book Group
Imprint Piatkus Books
Released 13 Apr 2021
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback
 › 1 other possible formats available
Author(s) By Engel, Beverly
Category Violence In Society
Sexual Abuse
Domestic Violence
Family & Other Relationships: General
Self-Help & Practical Interests
Number of Pages 368
Dimensions Width: 152mm
Height: 234mm
Spine: 30mm
Dewey Code 616.8582
Weight 440g
Interest Age 16+ years
Reading Age 16+ years
Library of Congress Psychological abuse - Popular works, Shame, Self-confidence
NBS Text Self Improvement: General
ONIX Text General/trade;College/higher education;Professional and scholarly