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Don't Sweat It: How to make 'the change' a good one
  

Don't Sweat It: How to make 'the change' a good one (Paperback, Large type / large print edition)

By Pellegrino, Nicky

  • RRP: $54.99
  • $54.99
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Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause and perimenopause for the modern woman. Forget the myths and misinformation, respected health writer Nicky Pellegrino has done the work for you in this empowering and honest book. It includes the l...atest research on everything from hormone replacement therapy to natural therapies and hot flushes, and the lowdown on how menopause can affect everything from your weight to your memory and sleep, to skyrocketing anxiety levels and your missing libido . . . In this wonderfully candid, warm, and witty investigation into the realities of menopause, Nicky shares her own insights into this often-challenging phase of life, and interviews the experts for the latest, credible research on the many options out there to help women make the right choice for themselves. Taking an upbeat approach to managing 'the change', Don't Sweat It will help reshape how women experience menopause and perimenopause and show how life can be even better for it.
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ISBN 9780369380517
Released NZ 28 Jan 2022
Publisher Readhowyouwant
Format Paperback, Large type / large print edition
Alternate Format(s) View All (2 other possible title(s) available)
Availability
Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays

Full details for this title

ISBN-13 9780369380517
Stock Available
Status Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
Publisher Readhowyouwant
Imprint ReadHowYouWant
Released 28 Jan 2022
Publication Country Canada Canada
Format Paperback, Large type / large print edition
 › 2 other possible formats available
Edition Large type / large print edition
Author(s) By Pellegrino, Nicky
Category Women's Health
Number of Pages 340
Dimensions Width: 155mm
Height: 240mm
Dewey Code Not specified
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
NBS Text Family & Health: General
ONIX Text General/trade

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