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The Internal Flame: New insights into silent inflammation, longevity and the science of functional food

The Internal Flame: New insights into silent inflammation, longevity and the science of functional food
  

New insights into silent inflammation, longevity and the science of functional food. Putting into practice the advice here could help reduce sickness and disease for millions. You may be lucky enough to enjoy good health until the very end of your days, but the odds are agains... read full description below.

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Quick Reference

ISBN 9780473455736
Barcode 9780473455736
Published 1 March 2019 by WILD SIDE PUBLISHING
Format Trade Paperback/Paperback
Author(s) By Mulgan, Dr. Roderick
Edited by Beguely, Sue
Availability Available at publisher; ships 6-14 working days

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Full details for this title

ISBN-13 9780473455736
ISBN-10 0473455730
Stock Available
Status Available at publisher; ships 6-14 working days
Publisher WILD SIDE PUBLISHING
Imprint Wild Side Publishing
Publication Date 1 March 2019
International Publication Date 12 February 2019
Publication Country New Zealand New Zealand
Format Trade Paperback/Paperback
Author(s) By Mulgan, Dr. Roderick
Edited by Beguely, Sue
Category Complementary Medicine
Traditional Medicine & Remedies
Fitness & Diet
Alternative Therapies, Healing & Health
NZ, Maori & Pasifika
New Zealand & Related
Number of Pages 254
Dimensions Width: 152mm
Height: 229mm
Spine: 14mm
Weight 341g
Interest Age General Audience
Reading Age General Audience
NBS Text Alternative Therapies & Health
ONIX Text General/trade
Dewey Code Not specified
Catalogue Code Not specified

Description of this Book

New insights into silent inflammation, longevity and the science of functional food. Putting into practice the advice here could help reduce sickness and disease for millions.

You may be lucky enough to enjoy good health until the very end of your days, but the odds are against it. As you get older, the chances go up that something big, like a stroke or cancer, will drag down your quality of life. If you're already leading a healthy lifestyle, there's still more you can you do to fight sickness and disease. This is the story of inflammation and health-what goes wrong as we age, and what you can do about it.

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Awards, Reviews & Star Ratings

NZ Review Dr Mulgan has written an enticing text in this book. It addresses front-on the health issues faced by a human race living longer than ever before. He then offers explanations and reasons for making diet-based choices that could help us all feel more in control. He has an open and engaging style that also makes you think before you eat. ;Dr Anna Sandiford BSc(Hons) MSc PhD; The Internal Flame is an insightful and practical book that anyone wanting longevity and good health for their life should read. It is packed with scientific information that has been diligently researched but written in a way that is engaging and relatable to real life, with advice that can be incorporated into a person's lifestyle with relative ease. ;Karen McMillan, author of Everyday Strength and Unbreakable Spirit

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Author's Bio

DR RODERICK MULGAN, co-founder and CEO of Lifeguard Health, has witnessed the impacts of the western lifestyle on the aging process through his practice as a GP. A significant part of Dr Mulgan's practice sees him providing care to residents in retirement homes. In addition to his role at Lifeguard Health and his medical practice, Dr Mulgan is also a practising barrister. www.lifeguard.health

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