Wheelers Books
The Kripalu Kitchen: Nourishing Food for Body and Soul

The Kripalu Kitchen: Nourishing Food for Body and Soul (Hardback)

By Smith, Jeremy Rock
By Joachim, David

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A lavishly illustrated cookbook featuring 100 delicious, easy-to-prepare, revitalizing, recipes from the executive chef at North America's premier yoga-based healing and education center. More than fifty thousand people a year flock to the Kripalu Center in the Berkshires not onl... read full description below.

ISBN 9780525620815
Barcode 9780525620815
Published 25 June 2019 by Random House
Format Hardback
Availability
In stock at publisher; ships 6-12 working days

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Full details for this title

ISBN-13 9780525620815
ISBN-10 0525620818
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Random House
Imprint Ballantine Books Inc.
Publication Date 25 June 2019
International Publication Date 16 April 2019
Publication Country United States United States
Format Hardback
Author(s) By Smith, Jeremy Rock
By Joachim, David
Category Health & Wholefood Cookery
Number of Pages 368
Dimensions Width: 187mm
Height: 235mm
Weight 567g
Interest Age General Audience
Reading Age General Audience
Library of Congress Nutrition, Cookbooks, Cooking (Natural foods)
NBS Text Food & Drink: General
ONIX Text General/trade
Dewey Code 641.302
Catalogue Code 987522

Description of this Book

A lavishly illustrated cookbook featuring 100 delicious, easy-to-prepare, revitalizing, recipes from the executive chef at North America's premier yoga-based healing and education center. More than fifty thousand people a year flock to the Kripalu Center in the Berkshires not only to deepen their yoga practice, but also to reap the healing, detoxifying and health-restoring power of the famously delicious food served there. Now you can reap those benefits at home! From Thai French Toast with Gingered Lan Chi Syrup to Mushroom Cheesesteaks to Bucatini with Pumpkin Alfredo Sauce, The Kripalu Kitchen shares recipes inspired by the healthiest foods from around the world and that work for a variety of diets: vegan, vegetarian, raw, gluten-free, grain-free, dairy-free, and sugar-free. It also offers five-ingredient recipes and thirty-minute meals. Following the yogic philosophy that food either balances or throws off your dosha --your individual energy, a blend of physical, emotional, and mental characteristics--The Kripalu Kitchen also includes a simple quiz to determine your dosha, and every recipe is marked as balancing for each type.

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Awards, Reviews & Star Ratings

NZ Review Ingredients for most dishes are easily sourced, and Smith's clear instructions, along with suggestions for make-ahead components, make this an eminently useful resource for those looking to expand their repertoire of healthy dishes. --Publishers Weekly
UK Review Bertrams Star Rating: 2 stars (out of 5)

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Author's Bio

Jeremy Rock Smith is the executive chef at Kripalu Center for Yoga & Health in Stockbridge, Massachusetts. In addition to overseeing all foodservice there, he leads weekly cooking demos and frequent immersive food and nutrition programs for guests. A graduate of the Culinary Institute of America and a faculty member of the Food as Medicine program at the Center for Mind-Body Medicine in Washington, D.C., Smith is a frequent guest chef and presenter on health and cooking for a variety of events around the country. His articles and recipes have been featured in a wide range of publications including the Food Network blog, Vegetarian Times, Yoga Journal, and Boston magazine. David Joachim has developed and edited more than 10,000 recipes and authored or collaborated on more than 45 cookbooks, including several award winners and bestsellers such as the IACP Award winning The Science of GoodFood written with Andrew Schloss, and A Man, A Can, A Plan, a series of books that has sold more than 1 million copies. The co-owner of Chef Salt, a line of artisanal seasonings that feature unrefined salts from around the world, he lives near Philadelphia.

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