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Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life

Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life (Trade Paperback / Paperback)

By Packard, Susan

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HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to s...ucceed. Many of us show up for work, and life, feeling lonely even in a room full of people, or bringing unproductive emotions into work, like anger or fear. You don't have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it's arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures. Packard introduces us to successful people, and companies, that are rich with 'connector' emotions like hope, empathy and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent, and how forgiveness belongs in the workplace too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an 'inside out' practice of self-discovery, which helps you uncover unproductive emotions, and dispel them. The best leaders balance power and grace, and everyone can effectively use resilience--an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day.
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ISBN 9780593192320
Released NZ 28 Oct 2020
Publisher Penguin
Format Trade Paperback/Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Availability
2 Indent title (internationally sourced), allow 8-12 weeks

Full details for this title

ISBN-13 9780593192320
Stock Available
Status Indent title (internationally sourced), allow 8-12 weeks
Publisher Penguin
Imprint TarcherPerigee
Released 28 Oct 2020
Publication Country United States United States
Format Trade Paperback/Paperback
Author(s) By Packard, Susan
Category Business & Management
Number of Pages 272
Dimensions Width: 140mm
Height: 210mm
Spine: 18mm
Dewey Code 153.9
Weight 293g
Interest Age General Audience
Reading Age General Audience
Library of Congress Emotional intelligence, Leadership, Communication in management
NBS Text Management & Business: General
ONIX Text General/trade

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