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Setting Yourself Free: A Practical Guide to Self-Change

Setting Yourself Free: A Practical Guide to Self-Change
  

Setting Yourself Free is your practical guide to self-change. With some encouragement and the right tools, you can take the first steps to a new life.

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ISBN 9780648342113
Barcode 9780648342113
Published 14 August 2018 by DoctorZed Publishing
Format Trade Paperback/Paperback, 2nd Revised ed.
Alternate Format(s) View All (1 other possible title(s) available)
Author(s) By Hutchison, Diana
Illustrated by Hutchison, Rod
Availability Internationally sourced; ships 6-12 working days

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Full details for this title

ISBN-13 9780648342113
ISBN-10 0648342115
Stock Available
Status Internationally sourced; ships 6-12 working days
Publisher DoctorZed Publishing
Imprint Doctorzed Publishing
Publication Date 14 August 2018
Publication Country
Format Trade Paperback/Paperback, 2nd Revised ed.
Edition 2nd Revised ed.
Author(s) By Hutchison, Diana
Illustrated by Hutchison, Rod
Category Family, Home & Self Help
Self-Help & Practical Interests
Assertiveness, Motivation & Self-Esteem
Number of Pages 130
Dimensions Width: 127mm
Height: 203mm
Spine: 7mm
Weight 136g
Interest Age General Audience
Reading Age General Audience
NBS Text Popular Psychology
ONIX Text General/trade
Dewey Code Not specified
Catalogue Code Not specified

Description of this Book

Do you feel the need for real change? Are you afraid you're stuck in a rut? Do you ever wish you could make better decisions? Welcome to the human experience--and your guide to a better life. Change is possible, and it can be hard to know where to start. Every life can benefit from a new outlook and a new approach to problem-solving. But without focus, the process of change can be hard, messy, and confusing, and that's enough to keep people from ever trying to make their lives easier, more organized, and satisfying. Setting Yourself Free is your practical guide to self-change. With some encouragement and the right tools, you can take the first steps to a new life. Diana Hutchison offers advice on how to start the change process painlessly and effectively. Her practical, step-by-step approach will help you attain your personal goals. Only you can say when you've had enough. There's no time like the present to set yourself free from the habits that have kept you from the happiness you crave. You deserve to live a life that inspires! A highly practical and to-the-point book that will help kick-start and maintain an effective personal change program. Anthony M. Grant, PhD, Director, Coaching Psychology Unit, University of Sydney ABOUT THE AUTHOR: Diana Hutchison has a background in psychology and is now a counsellor and life coach in Adelaide, South Australia. She specialises in grief and loss, relationship couselling and health and well-being. She is also an NLP Master Practitioner. Learn more at www.dianahutchison.com

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