Setting Yourself Free: A Practical Guide to Self-Change
Setting Yourself Free is your practical guide to self-change. With some encouragement and the right tools, you can take the first steps to a new life.
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Welcome to the human experience--and your guide to a better life. Change is possible, and it can be hard to know where to start. Every life can benefit from a new outlook and a new approach to problem-solving. But without focus, the process of change can be hard, messy, and confusing, and that's enough to keep people from ever trying to make their lives easier, more organized, and satisfying. Setting Yourself Free is your practical guide to self-change. With some encouragement and the right tools, you can take the first steps to a new life. Diana Hutchison offers advice on how to start the change process painlessly and effectively. Her practical, step-by-step approach will help you attain your personal goals. Only you can say when you've had enough. There's no time like the present to set yourself free from the habits that have kept you from the happiness you crave. You deserve to live a life that inspires! A highly practical and to-the-point book that will help kick-start and maintain an effective personal change program. Anthony M. Grant, PhD, Director, Coaching Psychology Unit, University of Sydney ABOUT THE AUTHOR: Diana Hutchison has a background in psychology and is now a counsellor and life coach in Adelaide, South Australia. She specialises in grief and loss, relationship couselling and health and well-being. She is also an NLP Master Practitioner. Learn more at www.dianahutchison.com
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