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4 Ingredients Veggie and Vegan

4 Ingredients Veggie and Vegan (Trade Paperback / Paperback)

By McCosker, Kim

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Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT. IT'S TRUE... In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 d...ays. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. Simple & Delicious ACAI Bowls Green Chia Puddings Cauliflower Nuggets Eggplant & Sweet Potato Curry Cauliflower Steak Pizzas Mushroom Carpaccio Smashed Pavlova Carrot Cake Chocolate Torte Thai Sticky Rice Mango Puddings Watermelon Pops The best Satay Sauce EVER! Vegan Scones Vegan Pancakes Chow Mein Veggie Burgers Mexican Lasagne Mushroom Risotto Relishes / Sauces / Dressings ... AND SO MUCH MORE! Absolutely Delicious, and ALL JUST 4 or fewer INGREDIENTS! This is a cookbook for Vegetarians, Vegans and ANYONE wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.
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ISBN 9780648485155
Published NZ 1 Jul 2020
Publisher Misc - HarperCollins New Zeala
Format Trade Paperback/Paperback
999 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9780648485155
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Misc - HarperCollins New Zeala
Imprint 4 Ingredients
Published 1 Jul 2020
Publication Country Australia Australia
Format Trade Paperback/Paperback
Author(s) By McCosker, Kim
Category General Cookery
Vegetarian Cookery
NZ, Maori & Pasifika
Number of Pages 144
Dimensions Width: 185mm
Height: 200mm
Dewey Code Not specified
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
NBS Text Vegetarian Cookery