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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics (Trade Paperback / Paperback)

By Workman Publishing
By Tuccillo, Dylan
By Zeizel, Jared
By Peisel, Thomas

  • RRP: $37.99
  • $30.39
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  • In Stock At Publisher

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones or total strangers out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now fully functioning memory, imagination, and self-awarenes...s. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.This is lucid dreaming the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one learning how to reconnect with his or her dreams through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).Readers will learn about the powerful REM sleep stage a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as The Finger during the day, try to pass your finger through your palm; then, when you actually do it successfully, you ll know that you re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
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ISBN 9780761177395
Released NZ 2 Dec 2013
Publisher Workman Publishing
Format Trade Paperback/Paperback
Availability
2 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9780761177395
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Workman Publishing
Imprint Workman Publishing
Released 2 Dec 2013
Publication Country United States United States
Format Trade Paperback/Paperback
Author(s) By Workman Publishing
By Tuccillo, Dylan
By Zeizel, Jared
By Peisel, Thomas
Category States Of Consciousness: Sleep & Dreams
Number of Pages 288
Dimensions Width: 152mm
Height: 203mm
Spine: 23mm
Dewey Code 154.63
Weight 417g
Interest Age General Audience
Reading Age General Audience
Library of Congress Lucid dreams
NBS Text Popular Psychology
ONIX Text General/trade

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