Wheelers Books
Escaping Emotional Abuse
 

Escaping Emotional Abuse (Trade Paperback / Paperback)

By Engel, Beverly

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The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly E...ngel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers in how to free themselves from the shame that can keep them from the life, and the love, that they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Breaking Out of Your Prison of Shame is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
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ISBN 9780806540504
Publisher Citadel Press Inc.,U.S.
Format Trade Paperback/Paperback
Availability
3 Internationally sourced; ships 6-14 working days

Full details for this title

ISBN-13 9780806540504
Stock Available
Status Internationally sourced; ships 6-14 working days
Publisher Citadel Press Inc.,U.S.
Imprint Citadel Press Inc.,U.S.
Publication Country United States United States
Format Trade Paperback/Paperback
Author(s) By Engel, Beverly
Category Self-Help & Practical Interests
Number of Pages 304
Dimensions Width: 152mm
Height: 228mm
Dewey Code 616.8582
Weight 368g
Interest Age General Audience
Reading Age General Audience
Library of Congress Psychological abuse - Popular works, Shame, Self-confidence
NBS Text Self Improvement: General
ONIX Text General/trade

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