Wheelers Books
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER

2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER (Hardback)

By Peacock, Gabriela

  • RRP: $49.99
  • $38.99
  • Save $11.00
  • To Order

2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It... includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don't have to be perfect in order to feel and look better.
Read more

ISBN 9780857839633
Released NZ 31 Aug 2021
Publisher OCTOPUS PUBLISHING GROUP
Format Hardback
Availability
Indent title (internationally sourced), allow 8-12 weeks

Full details for this title

ISBN-13 9780857839633
Stock Available
Status Indent title (internationally sourced), allow 8-12 weeks
Publisher OCTOPUS PUBLISHING GROUP
Imprint Kyle Books
Released 31 Aug 2021
Publication Country United Kingdom United Kingdom
Format Hardback
Author(s) By Peacock, Gabriela
Category Personal & Public Health
Personal & Public Health: Dietetics & Nutrition
Health Psychology
Family, Home & Self Help
Family & Health
Popular Medicine
Women's Health
Fitness & Diet
Diets & Dieting
Alternative Therapies, Healing & Health
Number of Pages 208
Dimensions Width: 192mm
Height: 248mm
Spine: 24mm
Dewey Code 613.25
Weight 860g
Interest Age 16+ years
Reading Age 16+ years
Library of Congress Intermittent fasting, Health
NBS Text Fitness & Diet
ONIX Text General/trade;College/higher education;Professional and scholarly;Primary and secondary/elementary and high school

TOP