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Feel Great & Live Longer: A New Zealand handbook for exceptional health

Feel Great & Live Longer: A New Zealand handbook for exceptional health
 

Jason Shon Bennett lives by the philosophy that you can transform how your genes express themselves simply by changing what you do every day and what you eat and drink. Healthy eating is here to stay. People are becoming more and more aware that their health is up to them. The st... read full description below.

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ISBN 9780947503963
Published 24 September 2018 by Potton & Burton
Format Paperback
Author(s) By Shon Bennett, Jason
Availability In-stock at publisher; ships 5-12 working days

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Full details for this title

ISBN-13 9780947503963
ISBN-10 094750396X
Stock Available
Status In-stock at publisher; ships 5-12 working days
Publisher Potton & Burton
Imprint Potton & Burton
Publication Date 24 September 2018
Publication Country New Zealand New Zealand
Format Paperback
Author(s) By Shon Bennett, Jason
Category Popular Medicine
NZ, Maori & Pasifika
New Zealand & Related
Number of Pages 220
Dimensions Width: 1910mm
Height: 235mm
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
NBS Text Family & Health: General
ONIX Text General/trade
Dewey Code 613.265
Catalogue Code 935265

Description of this Book

Jason Shon Bennett lives by the philosophy that you can transform how your genes express themselves simply by changing what you do every day and what you eat and drink. Healthy eating is here to stay. People are becoming more and more aware that their health is up to them. The statistics are showing that we are dying now from mostly preventable illness: heart disease, obesity, diabetes and lifestyle cancers of the breast, bowel, liver, lung and prostate. They can all be prevented, but there are no silver bullets or magic pills that fix lifestyle diseases. You simply cannot eat yourself sick and then expect to drug yourself well. In this book, author and health researcher Jason Shon Bennett has condensed the best of his advice and philosophy into one easy handbook. This is for anyone looking to transform themselves back to exceptional health, whether they want to have abundant energy, lose weight, look younger or dramatically increase their odds of living a long, healthy life. A perfect book for those feeling tired, run down, carrying a little extra weight, wanting to come off medications, or simply wanting to live longer, look younger and feel great again!

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Author's Bio

JASON SHON BENNETT is a health researcher, health coach & international speaker with over 30 years of educating and inspiring people all over the world on what he calls `healthy longevity'. He is the best-selling author of two instant hits: Eat Less, Live Long (R) (2014) and My 20 GOLDEN Rules (R) (2015), and the creator of Regular Intelligent Fasting (R). After years of asthma, hayfever, skin, bowel and digestive problems, he cured himself in his mid-20s and has not been sick since. Jason achieved overnight fame when he appeared on a NZ #1 talkback show in 2014, turning his designated time-slot of several minutes into a 90-minute interview with the switchboards jammed. He has since appeared on Breakfast TV in NZ and Australia, spoken in Canada, Fiji, Australia and Singapore and he has thousands of people following his health advice internationally. An inspirational speaker, Jason delivers his practical `selfcured and genuine' health tips with humour and a highly approachable, down-to-earth manner. Jason is 50 years old, a proud father of four and a grandfather of one (so far). In his words: `What my life is all about is teaching people how to live long, healthy lives free from drugs and disease.'

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