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The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients

The Earth Diet: Your Complete Guide to Living Using Earth's Natural Ingredients

Includes more than 100 nutrient-dense recipes that provide proper nutrition. This book features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing and more.

Usually ships 6-12 working days – This title is in stock at publisher

Quick Reference

ISBN 9781401944971
Barcode 9781401944971
Published 28 January 2015 by Hay House
Format Trade Paperback/Paperback
Author(s) By Werner-Gray, Liana
Availability In stock at publisher; ships 6-12 working days

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Full details for this title

ISBN-13 9781401944971
ISBN-10 1401944973
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Hay House
Imprint Hay House Inc
Publication Date 28 January 2015
International Publication Date 28 October 2014
Publication Country United States United States
Format Trade Paperback/Paperback
Author(s) By Werner-Gray, Liana
Category Health & Wholefood Cookery
Number of Pages 224
Dimensions Width: 188mm
Height: 232mm
Spine: 15mm
Weight 620g
Interest Age General Audience
Reading Age General Audience
Library of Congress Natural foods, Self-care, Health, Cookbooks, Cooking (Natural foods)
NBS Text Health, Dieting & Wholefood Cookery
ONIX Text General/trade
Dewey Code 641.563
Catalogue Code 509790

Description of this Book

Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can't help but feel better. In this book, you'll find more than 100 nutrient-dense recipes that provide proper nutrition. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you're looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

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Awards, Reviews & Star Ratings

NZ Review Full of nutrient-dense recipes to help weight loss and boost the immune system. Woman's Own Chocolate for breakfast? Chicken nuggets for dinner? A new diet lets you eat what you like and still lose weight. Fabulous magazine, The Sun on Sunday It's time to embrace The Earth Diet. Look magazine The Earth Diet isn't so much a cookbook (although it does contain recipes), but more an eating plan for life with plenty of tips and guidance on a healthy lifestyle. Vegetarian Living If you can stick to the principles of the diet, you'll be reducing your carbon footprint and contributing to the sustainability of the environment, as well as feeling and looking great. Very angelic! Spirit & Destiny magazine
UK Review Bertrams Star Rating: 3 stars (out of 5)

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Author's Bio

Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself this way, she began lecturing and teaching internationally. She is the founder and owner of The Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. Through her company, she has helped thousands of people improve, and in some cases even entirely heal serious health issues. www.theearthdiet.com

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