Wheelers Books
Be Resilient: How to Build a Strong Teenage Mind for Tough Times

Be Resilient: How to Build a Strong Teenage Mind for Tough Times (Paperback)

By Morgan, Nicola

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The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress. Some events in life will always be out of our control, whether it's a global cri...sis or a traumatic event at home - but Brilliantly Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.
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ISBN 9781406399257
Released NZ 1 Oct 2021
Publisher Walker Books
Format Paperback
Availability
160 In stock at publisher; delivery usually 20-30 working days due to covid19 delays

Full details for this title

ISBN-13 9781406399257
Stock Available
Status In stock at publisher; delivery usually 20-30 working days due to covid19 delays
Publisher Walker Books
Imprint Walker Books Ltd
Released 1 Oct 2021
Publication Country United Kingdom United Kingdom
Format Paperback
Author(s) By Morgan, Nicola
Category Emotions & Feelings
Self-Awareness & Self-Esteem
Number of Pages 192
Dimensions Width: 129mm
Height: 198mm
Spine: 13mm
Dewey Code 155.24
Weight 177g
Interest Age Children / Young Adults
Reading Age Children / Young Adults
Library of Congress Resilience Personality trait - Juvenile literature, Teenagers - Life skills guides - Juvenile literature
NBS Text Children's General Non-Fiction
ONIX Text Children/juvenile

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