Wheelers Books
How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night

How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night (Trade Paperback / Paperback, Unabridged edition)

By Axelrod, Sofia

  • RRP: $34.99
  • $27.29
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  • Pub Date
    11 Aug 20

Discover the best baby sleep method - gentle, science-backed, and inspired by the latest Nobel Prize-winning research - that shows you how to get your baby to sleep through the night naturally. Sleep - or the lack of it - is one of the most crucial issues for new parents. Newborn... babies typically wake every two to three hours, and there's nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. But while there's plenty of advice out there, there is nothing that's based on the latest cutting-edge research about sleep - until now. In How Babies Sleep, Sofia Axelrod, PhD - neuroscientist, sleep consultant, and mother of two -introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, inlcuding the findings from her mentor's Nobel Prize-winning sleep lab. She developed her transformative method based on the latest discoveries about our body's circadian clock and how it is disturbed by light and other external stimuli. After seeing incredible results with her own babies, she has since counseled countless families in her groundbreaking method, which works with babies' needs and helps little ones learn to self-soothe, fall asleep more easily, and stay asleep through the night. You'll discover helpful tips that work, and learn: why using a red lightbulb (instead of a regular one) in the nursery at night can minimize wakings; why the age-old advice don't wake a sleeping baby isn't true; how to create a healthy routine; how to sleep train gently with minimal crying (under two minutes); and so much more in this revolutionary and effective book that will help both you and your baby enjoy a peaceful night's sleep.
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ISBN 9781472274311
Released NZ 11 Aug 2020
Publisher Headline Publishing Group
Format Trade Paperback/Paperback, Unabridged edition
Alternate Format(s) View All (1 other possible title(s) available)
Available for pre-order, ships once released

Full details for this title

ISBN-13 9781472274311
Stock Release date is 11 August 2020
Status Available for pre-order, ships once released
Publisher Headline Publishing Group
Imprint Headline Home
Released 11 Aug 2020
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback, Unabridged edition
Edition Unabridged edition
Author(s) By Axelrod, Sofia
Category Sleep Disorders
Pregnancy, Birth & Baby Care: Advice
Child Care & Upbringing: Advice
Number of Pages 256
Dimensions Width: 152mm
Height: 232mm
Spine: 22mm
Dewey Code 649.122
Weight 300g
Interest Age 16+ years
Reading Age 16+ years
Library of Congress Infants - Popular works - Sleep
NBS Text Pregnancy & Parenting
ONIX Text General/trade;College/higher education;Professional and scholarly