Wheelers Books
The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out
 

The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out (Trade Paperback / Paperback)

By Bailey, Clare
With Skipper, Joy
Foreword by Mosley, Dr Michael

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Now readers can implement a diet plan and understand why it's going to work. --Dr. Barry Marshall, winner of the Nobel Prize for Medicine Follow this advice for better gut health. --Dr Valter Longo, Director of the University of Southern California Longevity Institute The highly ...anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the good gut bacteria that keep you lean and healthy, while staving off the bad gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.
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ISBN 9781501189760
Released NZ 1 May 2018
Publisher Atria Books
Format Trade Paperback/Paperback
Availability
Internationally sourced; ships 6-12 working days

Full details for this title

ISBN-13 9781501189760
Stock Available
Status Internationally sourced; ships 6-12 working days
Publisher Atria Books
Imprint Atria Books
Released 1 May 2018
Publication Country
Format Trade Paperback/Paperback
Author(s) By Bailey, Clare
With Skipper, Joy
Foreword by Mosley, Dr Michael
Category Not specified
Number of Pages 224
Dimensions Width: 185mm
Height: 229mm
Spine: 18mm
Dewey Code 641.563
Weight 567g
Interest Age General Audience
Reading Age General Audience
Library of Congress Reducing diets, Weight loss, Digestive organs - Diseases - Diet therapy, Cookbooks
NBS Text Health, Dieting & Wholefood Cookery
ONIX Text General/trade

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