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Overcoming Sleep Disorders Naturally: Discover Natural Sedative-Free Strategies That Not Only Help You Regain the Ability to Sleep Well but Can Also Improve Your Overall Health
  

Overcoming Sleep Disorders Naturally: Discover Natural Sedative-Free Strategies That Not Only Help You Regain the Ability to Sleep Well but Can Also Improve Your Overall Health (Trade Paperback / Paperback, New title)

By Vukovic, Laurel

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This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, sleep debt is actually very costly. This... title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.
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ISBN 9781591200963
Released NZ 1 Aug 2005
Publisher Publishers Distribution Ltd
Format Trade Paperback/Paperback, New title
Availability
Internationally sourced; usually ships 2-3 weeks

Full details for this title

ISBN-13 9781591200963
Stock Available
Status Internationally sourced; usually ships 2-3 weeks
Publisher Publishers Distribution Ltd
Imprint Basic Health Publications
Released 1 Aug 2005
Publication Country United States United States
Format Trade Paperback/Paperback, New title
Edition New title
Author(s) By Vukovic, Laurel
Category Sleep Disorders
Popular Medicine
Number of Pages 224
Dimensions Width: 152mm
Height: 228mm
Spine: 13mm
Dewey Code 616.8498
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
Library of Congress Sleep, Insomnia, Sleep disorders, Insomnia - Alternative treatment
NBS Text Family & Health: General
ONIX Text General/trade

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