Wheelers Books
Fast Cook: Easy New Recipes to Get You Through Your Fast Days

Fast Cook: Easy New Recipes to Get You Through Your Fast Days (Paperback)

By Spencer, Mimi

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From the author of the bestselling Fast Diet and Fast Diet Recipe Book - - Ten-minute beef roast Express kedgeree Chicken pot pie Curry in a hurry And Five Fast Things to do with a Tin of Beans...In response to popular demand, a pocket edition of 120 all-new recipes with the emph...asis on simple, convenient, low-cal food to provide the definitive support system for the 5:2 diet. Sections range from Fast Favourites - a collection of calorie-controlled classics - to Lightning Quick Suppers (speed cooking for when you just want to walk in the door and eat in ten minutes flat). There are recipes here for everyone - Freezer Food to Prepare in Advance, Hearty Food for Hungry Days, and Filling Meals for Men, a range of delicious, nutritious dishes for anyone who prefers to eat their 600 calories all in one go. With each recipe calorie-counted and infinitely adaptable, Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a whole new repertoire of really fast Fast food to sustain you through the tough, colder months and help you lose weight with ease.
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ISBN 9781780722177
Released NZ 23 Apr 2014
Publisher Misc - United Book Distributor
Format Paperback
Availability
55 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9781780722177
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Misc - United Book Distributor
Imprint Short Books Ltd
Released 23 Apr 2014
Publication Country United Kingdom United Kingdom
Format Paperback
Author(s) By Spencer, Mimi
Category Diets & Dieting
Number of Pages 192
Dimensions Width: 135mm
Height: 194mm
Dewey Code 613.2
Weight 310g
Interest Age 0-0 years
Reading Age 0-0 years
NBS Text Fitness & Diet
ONIX Text General/trade

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