Wheelers Books
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
 

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (Paperback)

By Bailey, Dr Clare
By Pattison, Justine
Foreword by Mosley, Dr Michael

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In The Fast 800 Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has tea...med up with successful cookery writer Justine Pattison to create a collection of delicious, low calorie recipes that are all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying suppers and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full weight-loss programme or just looking to improve your general health, this book will help you feel better and change the way you eat for ever.
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ISBN 9781780724133
Released NZ 13 Jun 2019
Publisher Misc - United Book Distributor
Format Paperback
Availability
Internationally sourced; ships 6-12 working days

Full details for this title

ISBN-13 9781780724133
Stock Available
Status Internationally sourced; ships 6-12 working days
Publisher Misc - United Book Distributor
Imprint Short Books Ltd
Released 13 Jun 2019
Publication Country United Kingdom United Kingdom
Format Paperback
Author(s) By Bailey, Dr Clare
By Pattison, Justine
Foreword by Mosley, Dr Michael
Category Health & Wholefood Cookery
Fitness & Diet
Number of Pages 256
Dimensions Width: 189mm
Height: 246mm
Dewey Code 641.5635
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
Library of Congress Low-calorie diet - Recipes
NBS Text Health, Dieting & Wholefood Cookery
ONIX Text General/trade

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