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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety

Outsmarting Worry: An Older Kid's Guide to Managing Anxiety (Trade Paperback / Paperback)

By Huebner, Dawn, PhD
Illustrated by McHale, Kara

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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmart...ing Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
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ISBN 9781785927829
Released NZ 15 Nov 2017
Publisher Jessica Kingsley Publishers
Format Trade Paperback/Paperback
Alternate Format(s) View All (1 other possible title(s) available)
Availability
6 In stock at publisher; ships 6-12 working days

Full details for this title

ISBN-13 9781785927829
Stock Available
Status In stock at publisher; ships 6-12 working days
Publisher Jessica Kingsley Publishers
Imprint Jessica Kingsley Publishers
Released 15 Nov 2017
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback
Author(s) By Huebner, Dawn, PhD
Illustrated by McHale, Kara
Category Fiction (Child / Teen)
Self-Awareness & Self-Esteem
Psychiatry
Psychotherapy
Advice On Parenting
Coping With Personal Problems
Self-Help & Practical Interests
Number of Pages 112
Dimensions Width: 150mm
Height: 226mm
Spine: 12mm
Dewey Code 155.41246
Weight 160g
Interest Age Children / Young Adults
Reading Age Children / Young Adults
Library of Congress Stress management, Worry, Anxiety in children
NBS Text Children's General Non-Fiction
ONIX Text Children/juvenile;General/trade;College/higher education;Professional and scholarly

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