Wheelers Books
The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy
 

The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy (Trade Paperback / Paperback)

By Bikers, Hairy

  • RRP: $49.99
  • $39.99
  • Save $10.00
  • Pub Date
    13 Sep 22

The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't mean losing out on taste and enjoyment. With more than 75 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, a...ccessible and affordable. With the abundance of health and nutrition information being published, it can be hard to keep up with what's good for you and what's not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre diets. As consumers, we are constantly bombarded by conflicting messages about what to eat and when - and unsurprisingly this can become overwhelming. Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be. THE HAIRY DIETERS: SIMPLE HEALTHY EATING is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term. This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers' trademark knockout flavours, so you won't feel like you're missing out when you cook from this book - these are healthy meals that the whole family will love.
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ISBN 9781841884356
Released NZ 13 Sep 2022
Publisher Orion Publishing
Format Trade Paperback/Paperback
Availability
Available for pre-order, ships once released

Full details for this title

ISBN-13 9781841884356
Stock Release date is 13 September 2022
Status Available for pre-order, ships once released
Publisher Orion Publishing
Imprint Seven Dials
Released 13 Sep 2022
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback
Author(s) By Bikers, Hairy
Category TV / celebrity chef cookbooks
Quick & Easy Cooking
Cookery Dishes & Courses
Diets & Dieting
Number of Pages 192
Dimensions Width: 188mm
Height: 244mm
Spine: 18mm
Dewey Code 641.5635
Weight 610g
Interest Age General Audience
Reading Age General Audience
Library of Congress Reducing diets - Recipes, Quick and easy cooking, Cooking Natural foods
NBS Text Food & Drink: General
ONIX Text General/trade

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