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Sobering: Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
 

Sobering: Lessons Learnt the Hard Way on Drinking, Thinking and Quitting (Trade Paperback / Paperback)

By Rice, Melissa

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Written with humor, grit and bravery, this is the story of a insecure teenager turned Liverpudlian party girl, school-teacher turned addict, ex-alcoholic turned award-winning podcaster. Mel's story is as dramatic as her unique voice, but her message is universal. Mental health is...sues often drive vulnerable people to addiction and only working on mental health can keep ex-addicts from relapsing. Written with the expert help of addiction counsellor at the respected treatment centre Clouds, the book is structured around key emotional learnings from the rehabilitation process - from insecurity to shame to denial to relationships. Hooked's mission was to give voice to the unexpected addicts amongst us. This is a memoir with a mission - to help anyone worried about their drinking understand themselves & move forward with the wisdom to make that hardest decision of all - to stay sober.
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ISBN 9781912836673
Publisher September Publishing
Format Trade Paperback/Paperback
Availability
33 Internationally sourced; ships 6-14 working days

Full details for this title

ISBN-13 9781912836673
Stock Available
Status Internationally sourced; ships 6-14 working days
Publisher September Publishing
Imprint September Publishing
Publication Country United Kingdom United Kingdom
Format Trade Paperback/Paperback
Author(s) By Rice, Melissa
Category Addiction & Therapy
Coping With Drug & Alcohol Abuse
Number of Pages 320
Dimensions Width: 138mm
Height: 216mm
Dewey Code 362.29286
Weight Not specified - defaults to 600g
Interest Age General Audience
Reading Age General Audience
Library of Congress Alcoholism - Popular works - Treatment, Alcoholics - Popular works - Rehabilitation
NBS Text Self Improvement: General
ONIX Text General/trade

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