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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy
 

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy (Audio CD / Audio)

By Grof, Stanislav
By Grof, Christina
Contributions by Kornfield, Jack
Read by Brion, Paul

The definitive overview of this transformative breathwork. In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means moving toward wholeness, from the Greek ho...los (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential--reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means--a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting, Holotropic Breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights.
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ISBN 9798200254941
Released NZ 1 Mar 2021
Publisher Tantor Audio
Format Audio CD/Audio
Alternate Format(s) View All (1 other possible title(s) available)
Availability
Not currently available

Full details for this title

ISBN-13 9798200254941
Stock Out of stock
Status Not currently available
Publisher Tantor Audio
Imprint Tantor Audio
Released 1 Mar 2021
Publication Country
Format Audio CD/Audio
 › 1 other possible formats available
Author(s) By Grof, Stanislav
By Grof, Christina
Contributions by Kornfield, Jack
Read by Brion, Paul
Category Audio / Visual (Audio books, Music, DVDs, CDROMs)
Philosophy & Theory Of Psychology
Number of Pages Not specified
Dimensions Width: 132mm
Height: 145mm
Dewey Code Not specified
Weight Not specified - defaults to 400g
Interest Age General Audience
Reading Age General Audience
NBS Text Psychology: Professional & General
ONIX Text General/trade

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