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              Ladybird Presents Mindfulness for Children

              Ladybird Presents Mindfulness for Children (Audio CD / Audio, Unabridged edition)

              By Ladybird; Read by Smith, Sheridan

              • RRP: $22.99
              • $18.39
              • Save $4.60
              • Pub Date
                27 Aug 20

              Brought to you by Ladybird. Ladybird presents Mindfulness for Children. A practical and interactive audiobook for 5 to 7 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Writ...ten by a leading child development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, bedtime, waking up and kindness. Your child will be encouraged to play along as they listen, using their imagination to focus on the here and now. We know little minds can be busy and easily distracted, so you can start by doing as little as one minute at a time. Once this is established you can then build up to two, three and five minutes. Whatever your child's personality, these breathing exercises, visualisations, calming games and meditations will help them manage worries, encourage focus and kindness and make bedtime and waking up that bit more fun. (P) Penguin Audio 2020
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              ISBN 9780241504130
              Released NZ 27 Aug 2020
              Publisher Penguin
              Interest Age 5-8 years
              Available for pre-order, ships once internationally released 27 Aug 2020
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