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              Train Like a Bodybuilder

              Train Like a Bodybuilder (Trade Paperback / Paperback)

              By DK

              • RRP: $30.00
              • $24.00
              • Save $6.00
              • In Stock At Publisher

              A full color, step-by-step guide to training like a professional bodybuilder, with over 60 step-by-step exercises, 10 structured workouts, expert guidance on nutrition, training techniques, and more. If you want to get strong and ripped naturally, then you need to train like a pr...o! Building a natural body that is strong and lean takes effort and know-how. Natural bodybuilder Erin Stern is a two-time Ms. Figure Olympia and she knows what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses to build lean, strong muscle, and create the ripped physique you've always wanted to have. Erin takes you through her techniques and teaches everything you need to know, including how to plan your workouts, how to bulk up or cut fat for the ultimate definition, how to use nutrition to maximize the benefits of your hard work in the gym, and how to take advantage of the essential mind-muscle connection in order to get the results you're seeking. Whether you're just getting started or are looking to take your training to the next level, Train Like a Bodybuilder has everything you need to get the strong, ripped physique you've always wanted to have!
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              ISBN 9781465483744
              Released NZ 20 Aug 2019
              Publisher Misc - United Book Distributor
              Interest Age General Audience
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              DK Eyewitness Top 10 Copenhagen: 2020 (Travel Guide)

              DK Eyewitness Top 10 Copenhagen: 2020 (Travel Guide) (Paperback, 2nd edition)

              By Eyewitness, Dk

              • RRP: $24.00
              • $18.00
              • Save $6.00
              • In Stock At Publisher

              An unbeatable, pocket-sized guide to Copenhagen, packed with insider tips and ideas, colour maps, top 10 lists, and a laminated pull-out map - all designed to help you see the very best of Copenhagen. Tour Copenhagen Harbour and admire the houseboats along the canal, enjoy the fa...iry-tale ambience of Tivoli Gardens, explore amazing music and performing arts venues, or step back in time to a more regal era at Amalienborg. From Top 10 museums and galleries to the Top 10 cafes and bars - discover the best of Copenhagen with this easy-to-use travel guide. Inside Top 10 Copenhagen: - Seven easy-to-follow itineraries, perfect for a day trip, a weekend, or a week - Top 10 lists showcase the best attractions in Copenhagen, covering Tivoli, Rosenborg Slot, Amalienborg, Latin Quarter, and more - Free laminated pull-out map of Copenhagen, plus five full-colour area maps - In-depth area guides explore Copenhagen's most interesting neighbourhoods, with the best places for shopping, going out and sightseeing - Colour-coded chapters divided by area make it easy to find information quickly and plan your day - Essential travel tips including our expert choices of where to stay, eat, shop and sightsee, plus useful transport, visa and health information - Colour maps help you navigate with ease - Covers Tivoli North to Gothersgade; Norrebro, Osterbro and North of Gothersgade; Vesterbro and Frederiksberg; Christianshavn and Holmen; Beyond Copenhagen Staying for longer? Try our DK Eyewitness Travel Guide Denmark. About DK Eyewitness Travel: DK's Top 10 guides take the work out of planning a short trip, with easy-to-read maps, tips, and tours to inform and enrich your weekend trip or cultural break. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.
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              ISBN 9780241364932
              Released NZ 20 Aug 2019
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Series Pocket Travel Guide
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              DK Eyewitness Top 10 Iceland: 2020 (Travel Guide)

              DK Eyewitness Top 10 Iceland: 2020 (Travel Guide) (Paperback, 6th edition)

              By Eyewitness, Dk

              • RRP: $24.00
              • $18.00
              • Save $6.00
              • In Stock At Publisher

              Top 10 lists for your perfect trip --Cover.

              ISBN 9780241364802
              Released NZ 20 Aug 2019
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Series Pocket Travel Guide
              Availability
              In-stock at publisher; ships 7-14 working days
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              DK Eyewitness Top 10 Vienna: 2020 (Travel Guide)

              DK Eyewitness Top 10 Vienna: 2020 (Travel Guide) (Paperback, 2nd edition)

              By Eyewitness, Dk

              • RRP: $24.00
              • $18.00
              • Save $6.00
              • In Stock At Publisher

              An unbeatable, pocket-sized guide to Vienna, packed with insider tips and ideas, colour maps, top 10 lists and a laminated pull-out map, all designed to help you see the very best of Vienna. Follow in the footsteps of Empress Sissi at the Hofburg Palace, enjoy a performance at th...e magnificent State Opera House, marvel at Gustav Klimt paintings at the Belvedere Palace or tuck into Sachertorte in Cafe Central. From top 10 restaurants to the top 10 music venues, explore the best of Vienna with this easy-to-use travel guide. Inside Top 10 Vienna: - Eight easy-to-follow itineraries to help you make the most of your trip - Top 10 lists showcase the best attractions in Vienna, covering the Kunsthistorisches Museum, Schoenbrunn Palace, Stephansdom and many more - Free laminated pull-out map of Vienna, plus six full-colour area maps - In-depth neighbourhood guides explore the most interesting areas, with the best places for shopping, going out and sightseeing - Colour-coded chapters divided by area make it easy to find information quickly and plan your day - Essential travel tips, including our expert choices of where to stay, eat, shop and sightsee, plus useful transport, visa and health information - Colour maps help you navigate with ease - Covers Central Vienna, Alsergrund, Museumsquartier, Opera and Naschmarkt, Karlskirche to the Belvedere and Greater Vienna Staying for longer and looking for a comprehensive guide to Vienna? Try our DK Eyewitness Travel Guide Vienna. Or planning to explore Austria further? Try our DK Eyewitness Travel Guide Austria. About DK Eyewitness Travel: DK's Top 10 guides take the work out of planning a short trip, with easy-to-read maps, tips and tours to inform and enrich your weekend trip or cultural break. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.
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              ISBN 9780241368176
              Released NZ 20 Aug 2019
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Series Pocket Travel Guide
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              DK Eyewitness Top 10 Florence and Tuscany: 2020

              DK Eyewitness Top 10 Florence and Tuscany: 2020 (Paperback, 3rd edition)

              By Eyewitness, Dk

              • RRP: $24.00
              • $18.00
              • Save $6.00
              • In Stock At Publisher

              Revisions, Shikha Kulkarni, Bandana Paul, Kanika Praharaj, Marcella Simoni, Azeem Siddiqui, Rachel Thompson, Vinita Venugopal --Page 157.

              ISBN 9780241364796
              Released NZ 20 Aug 2019
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Series Travel Guide
              Availability
              In-stock at publisher; ships 7-14 working days
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              Complete Pottery Techniques: Design, Form, Throw, Decorate and More, with Workshops from Professional Makers

              Complete Pottery Techniques: Design, Form, Throw, Decorate and More, with Workshops from Professional Makers (Hardback)

              By DK; Consultant editor Jos, Jess

              • RRP: $55.00
              • $41.25
              • Save $13.75
              • In Stock At Publisher

              Discover how to develop your pottery design skills and bring your ideas to life from start to finish. Covering every technique from throwing pottery to firing, glazing to sgraffito, this pottery book is perfect for both handbuilding beginners and potting pros. Step-by-step photog...raphs from the potter's perspective show you exactly where to place your hands when throwing so you can master every technique you need to know. Plus, expert tips help you rescue your pots when things go wrong. The next in the popular Artist's Techniques series, this book is the ideal companion for pottery classes of any level, or a go-to guide and inspiration for the more experienced potter looking to expand their repertoire and perfect new skills. With contemporary design and ideas, Complete Pottery Techniques enables the modern maker to unleash their creativity.
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              ISBN 9780241381854
              Released NZ 20 Aug 2019
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              DK Eyewitness Top 10 Madrid: 2020 (Travel Guide)

              DK Eyewitness Top 10 Madrid: 2020 (Travel Guide) (Paperback, 3rd edition)

              By Eyewitness, Dk

              • RRP: $24.00
              • $18.00
              • Save $6.00
              • In Stock At Publisher

              An unbeatable, pocket-sized guide to Madrid, packed with insider tips and ideas, colour maps, top 10 lists, and a laminated pull-out map - all designed to help you see the very best of Madrid. Stroll through the elegant Plaza Mayor, Madrid's most famous square, visit the splendid... royal monastery, basilica and palace complex of El Escorial, admire the finest collections of European art at the Prado Museum and the Reina Sofia Museum, or see the majestic Palacio Real. From Top 10 shops and markets to Top 10 tapas bars - discover the best of Madrid with this easy-to-use travel guide. Inside Top 10 Madrid: - Nine easy-to-follow itineraries, perfect for a day trip, a weekend, or four-day trip - Top 10 lists showcase the best attractions in Madrid, covering El Rastro, Parque del Retiro, Monasterio de las Descalzas Reales, Museo Thyssen-Bornemisza, and more - Free laminated pull-out map of Madrid, plus seven full-colour area maps - In-depth area guides explore Madrid's most interesting neighbourhoods, with the best places for shopping, going out and sightseeing - Colour-coded chapters divided by area make it easy to find information quickly and plan your day - Essential travel tips including our expert choices of where to stay, eat, shop and sightsee, plus useful transport, visa and health information - Colour maps help you navigate with ease - Covers Paseo del Prado, Salamanca and Recoletos, Downtown Madrid, Royal Madrid, Old Madrid, Chueca and Malasana, Comunidad de Madrid Staying for longer and looking for a more comprehensive guide to Madrid? Try our DK Eyewitness Travel Guide Madrid or our DK Eyewitness Travel Guide Spain. About DK Eyewitness Travel: DK's Top 10 guides take the work out of planning a short trip, with easy-to-read maps, tips, and tours to inform and enrich your weekend trip or cultural break. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.
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              ISBN 9780241364888
              Released NZ 20 Aug 2019
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Series Pocket Travel Guide
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              DK Eyewitness Top 10 Venice: 2020 (Travel Guide)

              DK Eyewitness Top 10 Venice: 2020 (Travel Guide) (Paperback, 3rd edition)

              By Eyewitness, Dk

              • RRP: $24.00
              • $18.00
              • Save $6.00
              • In Stock At Publisher

              An unbeatable, pocket-sized guide to Venice, packed with insider tips and ideas, colour maps, top 10 lists, and a laminated pull-out map - all designed to help you see the very best of Venice. Marvel at the splendour of the Basilica San Marco and Doge's Palace, enjoy a cup of cof...fee on Piazza San Marco, take a gondola ride down the Grand Canal, or admire the magnificent art treasures at the Accademia Galleries. From Top 10 palaces to Top 10 things to do for free - discover the best of Venice with this easy-to-use travel guide. Inside Top 10 Venice: - Ten easy-to-follow itineraries, perfect for a day trip, a weekend, or a week - Top 10 lists showcase the best attractions in Venice, covering Basilica San Marco, Santa Maria Gloriosa dei Frari, The Rialto, Peggy Guggenheim Collection, and more - Free laminated pull-out map of Venice, plus eight full-colour area maps - In-depth area guides explore Venice's most interesting neighbourhoods, with the best places for shopping, going out and sightseeing - Colour-coded chapters divided by area make it easy to find information quickly and plan your day - Essential travel tips including our expert choices of where to stay, eat, shop and sightsee, plus useful transport, visa and health information - Colour maps help you navigate with ease - Covers San Marco, San Polo and Santa Croce, Dorsoduro, Cannaregio, Castello, The Northern Lagoon, The Southern Lagoon and Venice Lido, Padua, Vicenza and Verona Staying for longer and looking for a more comprehensive guide to Venice? Try our DK Eyewitness Travel Guide Venice & The Veneto. About DK Eyewitness Travel: DK's Top 10 guides take the work out of planning a short trip, with easy-to-read maps, tips, and tours to inform and enrich your weekend trip or cultural break. DK is the world's leading illustrated reference publisher, producing beautifully designed books for adults and children in over 120 countries.
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              ISBN 9780241364925
              Released NZ 20 Aug 2019
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Series Pocket Travel Guide
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              DK Eyewitness Southwest USA and National Parks

              DK Eyewitness Southwest USA and National Parks (Paperback)

              By Eyewitness, Dk

              • RRP: $37.00
              • $27.75
              • Save $9.25
              • In Stock At Publisher

              Covering the must-see sights and the hidden gems, this resource offers fresh ideas for exploring the spectacular southwestern states of the USA. Includes a year-long calendar of events in Southwest and the National Parks.

              ISBN 9780241365519
              Released NZ 20 Aug 2019
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Series Travel Guide
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
              The Camping Cookbook

              The Camping Cookbook (Hardback)

              By Australia, Dk

              • RRP: $30.00
              • $22.50
              • Save $7.50
              • In Stock At Publisher

              Chef Nico Stanitzok and lifelong camper Viola Lex have teamed up to create more than 80 sweet and savoury camping recipes. Alongside traditional campfire favourites such as barbecue chicken, grilled corn on the cob and kebab skewers, you'll find recipes for campfire breads, grill...ed camembert, quick pancakes and even chocolate cakes baked inside oranges. The eclectic mix of recipes will satisfy the more adventurous outdoor cook, while the step-by-step instructions and mouth-watering photography make the recipes easy to follow for those new to cooking outdoors. Each recipe has a symbol that tells you which is the best way to cook the dish, be it an open fire, grill or camping stove. Cook up glorious feasts regardless of whether you're at a festival, in a camper van on the open road, wild camping out on the trail, 'glamping', or simply cooking a picnic at the beach. As well as outdoor cooking hacks and clever tips, you'll find checklists of camping essentials and basic recipes for camping must-haves such as barbecue sauce, ketchup and dukkah, and even a fun questionnaire to help you decide what kind of camper you are. The Camping Cookbook is the ultimate cookbook for open-air cooks who love to explore.
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              ISBN 9780143796619
              Published NZ 6 Aug 2019
              Publisher Penguin
              Interest Age General Audience
              Availability
              In-stock at publisher; ships 7-14 working days
              View details for this title
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