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              Reading Age: 5 to 12 Years

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              My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others
                

              My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others (Trade Paperback / Paperback)

              By Knowles, Sue; Gallagher, Bridie; Bromley, Hannah; Illustrated by Pidgen, Emmeline; Foreword by Golding, Kim

              • RRP: $42.50
              • $40.38
              • Save $2.12
              • Pub Date
                21 Jan 21

              Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy ...relationships and tackle emotional challenges that come their way.
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              ISBN 9781787753822
              Released NZ 21 Jan 2021
              Publisher Jessica Kingsley Publishers
              Interest Age Children / Young Adults
              Availability
              Available for pre-order, ships once internationally released 21 Jan 2021
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