Books » Age » 5-12 years
By Knowles, Sue; Gallagher, Bridie; Bromley, Hannah; Illustrated by Pidgen, Emmeline; Foreword by Golding, Kim
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy ...relationships and tackle emotional challenges that come their way.Read more
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