Books » Author » Nick Grey
By Butler, Gillian; Grey, Nick; Hope, Tony
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 100,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
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Edited by Grey, Nick
Includes descriptions and case studies of clinical cases of cognitive behavioral treatments involving people who have experienced traumatic events. This book considers how these cases can be applied more generally in cognitive behavioral treatments for traumatic stress reactions. ...
By Butler, Associate Gillian; Grey, Nick; Hope, Tony
Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, to overcome current problems; or who want to support others ...
Edited by Whittington, Adrian; Grey, Nick
How to Become a More Effective CBT Therapist explains and illustrates ways to sensitively adapt evidence-based CBT techniques to address the everyday challenges of real-world clinical work.
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