Books » Author » Marion Gluck
By Gluck, Marion
How to combat the hormonal imbalance that is hijacking your mood, confidence and mental health
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By Gluck, Marion; Edgson, Vicki
Explains the roles various hormones play and what can be done when the balance is lost, offering inspiring case studies of patients whose lives have been turned around.
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Edited by Garlick, Deborah; Contributions by Henpicked; Gluck, Marion; Newson, Louise; Bellchambers-Wilson, Katherine
Why is talking about the menopause so taboo? When it's something that all women experience, and all in their own unique way.Written by women, for women, this comprehensive and thoroughly researched guide equips readers with everything they need to help them prepare for the change...s ahead. Completely up to date and reflecting the latest NICE guidelines and information about HRT, this book provides a balanced view and encourages women to explore the options and think about what's right for them. Covering the facts, the myths, different approaches to menopause, including natural and medical options, and what to expect. Also included are quotes and stories from real women, sharing their own experiences. You've been through puberty and survived. You're about to enter a new phase of your life, and it's up to you how you approach it. So grab a cup or glass of something, have a flick through this guide and let's start talking about the menopause.Read more
World-leading medical experts Gluck and Edgson explain how we can all manage our hormones naturally through their revolutionary and organic alternative to hormone replacement therapy. Whether it's realizing that you're at that time of the month when you cry at adverts on the tele...vision or if you get a parking ticket, or the rollercoasters of puberty, pregnancy and menopause, 99.9 per cent of women have felt a slave to their hormones at some point in their lives. It is crucial to understand the important part hormones play in both our reproductive and overall health and then realize how much we can do through nutrition and lifestyle to have a positive effect on our hormones. From boosting fertility to easing symptoms of PMS and menopause, It Must Be My Hormones offers practical guidance by two highly recognized experts.Read more
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