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              Books by Sarah Schenker

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              My Sugar Free Baby and Me: Over 80 Delicious Easy Recipes for You and Your Baby to Share
               

              My Sugar Free Baby and Me: Over 80 Delicious Easy Recipes for You and Your Baby to Share (Hardback)

              By Schenker, Sarah

              • Imp. $54.99
              • $43.99
              • Save $11.00
              • Not Available Locally

              Many new moms find the thought of weaning daunting and confusing and are keen to make sure their baby eats healthily. But new moms often forget to look after themselves too, and can end up grabbing unhealthy, empty calories on the go. This book makes sure mom can eat healthily to...o and ditch the sugar.
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              ISBN 9781472939005
              Released NZ 1 Jul 2017
              Publisher Bloomsbury Publishing PLC
              Interest Age General Audience
              Availability
              Internationally sourced on backorder; allow 4-8 weeks
              View details for this title
              The Ageless Body: How To Hold Back The Years To Achieve A Better Body

              The Ageless Body: How To Hold Back The Years To Achieve A Better Body (Paperback)

              By Bee, Peta; Schenker, Sarah

              • RRP: $22.99
              • $17.93
              • Save $5.06
              • To Order

              The truth about how to hold back the years, what exercise will keep you looking young, and how to avoid gym-face.

              ISBN 9781472924414
              Released NZ 23 Dec 2015
              Publisher Bloomsbury Publishing PLC
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy
               

              The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy (Paperback)

              By Spencer, Mimi; Schenker, Sarah

              • RRP: $48.50
              • $36.22
              • Save $12.28
              • No availability locally

              The recipe book to follow the groundbreaking Fast Diet. This is the indispensable accompaniment to the definitive book on the diet that everyone is talking about - by scientist and TV presenter Michael Mosley who first alerted the world to the intermittent fasting phenomenon

              ISBN 9781780721873
              Released NZ 27 May 2013
              Publisher Short Books Ltd
              Interest Age 0-0 years
              Availability
              617 Internationally sourced; usually ships 2-3 weeks
              View details for this title
              The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
                

              The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy (Trade Paperback / Paperback)

              By Spencer, Mimi; Schenker, Sarah; Foreword by Mosley, Dr Michael

              • RRP: $51.50
              • $39.49
              • Save $12.01
              • In Stock US

              The indispensable companion to the #1 New York Times bestselling diet book The FastDiet became an instant international bestseller with a powerful, life-changing message: that it's possible to lose weight, reduce your risk of diabetes, cardiovascular disease, and cancer, all whil...e eating what you normally eat five days a week. You simply cut your caloric intake two days a week--500 calories for women, 600 for men. But as author Dr. Michael Mosely said, It's not really fasting. It's just a break from your normal routine. This fabulous new cookbook offers over 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the FastDiet into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by FastDiet co-author Mimi Spencer (a devotee of the diet herself!) and nutritionist Dr. Sarah Schenker. From soups to meat dishes to delicious fish-based meals, the recipes designed to fill you up and stave off hunger--even though none are over 500 calories. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. With an introduction to the diet itself--detailing its many scientifically-backed health benefits and the transformative results it's already given to hundreds of thousands of readers--this book is an essential follow-up companion guide to The FastDiet. With The FastDiet Cookbook you will never have to worry about planning your Fast Days again!
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              ISBN 9781476749860
              Released NZ 2 Jul 2013
              Publisher Atria Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              Eating Fat Will Make You Fat: And Other Human Body Myths Busted
               

              Eating Fat Will Make You Fat: And Other Human Body Myths Busted (Paperback)

              By Schenker, Sarah

              • RRP: $50.99
              • $38.30
              • Save $12.69
              • No availability locally

              In this book you will learn the truth behind the biggest health and body myths of our times. Using the latest research, Dr Sarah Schenker debunks scaremongering headlines and explains what is really going on inside your body when you eat, drink and exercise.

              ISBN 9780233005720
              Released NZ 13 Dec 2018
              Publisher Welbeck Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
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              The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss
               

              The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss (Paperback)

              By Bailey, Dr Clare; With Schenker, Sarah; Introduction by Mosley, Michael

              • RRP: $48.50
              • $36.22
              • Save $12.28
              • In Stock UK

              Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.

              ISBN 9781780722931
              Released NZ 15 Sep 2016
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
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