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              Books by Justine Pattison

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              Total 12 jump to: go ‹ previous12next ›
              The Fast 800 Easy
               

              The Fast 800 Easy (Trade Paperback / Paperback)

              By Bailey, Dr Dr Clare; Pattison, Justine

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • Pub Date
                7 Jan 21

              NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER Following Dr Michael Mosley's No 1 bestselling Fast 800 and the Fast 800 Recipe Book, this fabulous new cookbook features 130 super-simple recipes to help you through your 800-calorie fasting days. It can be a c...hallenge to prepare meals on fasting days. You may not be a confident cook. Or perhaps you find it difficult having to work with food when you are trying to eat less. Enter this new range of quick, tasty recipes by Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison. All the dishes can be made with just 7 ingredients or less. There are options to adapt meat dishes for vegetarians, and the other way round; plus easy additions to enable you to boost recipes either for non-fast days or for feeding the whole family. With Fast 800 Easy, everyone can now get the full health benefits of Dr Mosley's intensive weight-loss programme. Science shows that this regime can not only help you prevent or reverse Type 2 diabetes, but bring down blood pressure and cholesterol and improve your mood too. Easy. INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS
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              ISBN 9781760857578
              Published NZ 7 Jan 2021
              Publisher Simon & Schuster Australia
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
                

              The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (Paperback)

              By Bailey, Dr Claire; Pattison, Justine

              • RRP: $54.99
              • $40.97
              • Save $14.02
              • Pub Date
                7 Jan 21

              NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, The Fast 800 Easy

              ISBN 9781780724508
              Released NZ 7 Jan 2021
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released 7 Jan 2021
              View details for this title
              Easy One Pot Without the Calories
               

              Easy One Pot Without the Calories (Trade Paperback / Paperback)

              By Pattison, Justine

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • Pub Date
                29 Jun 21

              Part of a series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison.

              ISBN 9781841884455
              Released NZ 29 Jun 2021
              Publisher Orion Publishing
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              The Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health

              The Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health (Trade Paperback / Paperback)

              By Bailey, Dr Clare; Pattison, Justine; Foreword by Mosley, Dr Dr Michael

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • In Stock At Publisher

              150 delicious recipes to help you combine rapid weight loss and intermittent fasting for long term good health. This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal pla...nners, all carefully formulated by Dr Clare Bailey to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting it's high enough to be manageable but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour will help you achieve all your goals on the path to long term good health.
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              ISBN 9781760850425
              Published NZ 20 Jun 2019
              Publisher Simon & Schuster Australia
              Interest Age General Audience
              Availability
              999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              Takeaway Favourites Without the Calories: Low-Calorie Recipes, Cheats and Ideas From Around the World
               

              Takeaway Favourites Without the Calories: Low-Calorie Recipes, Cheats and Ideas From Around the World (Trade Paperback / Paperback)

              By Pattison, Justine

              • RRP: $37.99
              • $29.63
              • Save $8.36
              • Pub Date
                29 Jun 21

              Your favourite takeaway recipes that will make losing weight as easy as 1-2-3.

              ISBN 9781841884462
              Released NZ 29 Jun 2021
              Publisher Orion Publishing
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              The Healthy Gut Handbook
               

              The Healthy Gut Handbook (Trade Paperback / Paperback)

              By Pattison, Justine; Spector, Professor Tim

              • RRP: $58.99
              • $45.18
              • Save $13.81
              • Not Yet Available

              Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan.

              ISBN 9781409166917
              Released NZ 11 Jan 2018
              Publisher Orion Publishing
              Interest Age 16+ years
              Availability
              Showing not yet available from supplier. Ships once released.
              View details for this title
              Slow Cooker Without the Calories

              Slow Cooker Without the Calories (Trade Paperback / Paperback)

              By Pattison, Justine

              • RRP: $40.99
              • $31.97
              • Save $9.02
              • In Stock At Publisher

              Part of a series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison.

              ISBN 9781409164548
              Released NZ 16 May 2017
              Publisher Orion Publishing
              Interest Age 16+ years
              Availability
              10 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              Quick and Easy Without the Calories: Low-Calorie Recipes, Cheats and Ideas for Every Day

              Quick and Easy Without the Calories: Low-Calorie Recipes, Cheats and Ideas for Every Day (Trade Paperback / Paperback)

              By Pattison, Justine

              Quick and easy low-cal recipes that will making losing weight as easy as 1-2-3.

              ISBN 9781409154716
              Released NZ 12 May 2015
              Publisher Orion Publishing
              Interest Age General Audience
              Availability
              Not currently available
              View details for this title
              Pasta and Rice Without the Calories
               

              Pasta and Rice Without the Calories (Trade Paperback / Paperback)

              By Pattison, Justine

              • RRP: $41.99
              • $32.75
              • Save $9.24
              • In Stock At Publisher

              Part of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison.

              ISBN 9781409154754
              Released NZ 1 Feb 2016
              Publisher Orion Publishing
              Interest Age General Audience
              Availability
              1 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              The Healthy Gut Handbook
               

              The Healthy Gut Handbook (Paperback)

              By Pattison, Justine; Spector, Professor Tim

              • RRP: $27.99
              • $21.83
              • Save $6.16
              • Pub Date
                31 Dec 35

              Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.

              ISBN 9781409166924
              Released NZ 31 Dec 2035
              Publisher Orion Publishing
              Interest Age 16+ years
              Availability
              Available for pre-order, ships once released
              View details for this title
              Total 12 jump to: go ‹ previous12next ›