Books by Anna V. Zulaica
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Named the number one diet in terms of weight loss, nutrition, and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) may be the best diet for a healthy life. Packed with delicious recipes, easy meal plans, and nutritional information, this gu...ide makes following the DASH diet a snap.
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The Spanish language version of the best-selling program for transforming one's health with the #1 ranked DASH diet. Packed with delicious recipes, easy meal plans, and complete nutritional information, this guide makes following the diet a snap.
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If you have diabetes, heart disease, PCOS or are simply trying to get healthy, you know how difficult it can be to follow a low-GI diet. With detailed step-by-step instructions and 30 color photos, this title features tasty meals of spinach and ricotta stuffed chicken, cherry cri...sp and vegetarian lasagna that can impress your friends and family.
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Packed with antioxidants and healing benefits, matcha powder is the hottest healthy food supplement around. This book goes beyond just tea with all-new creative and delicious recipes and comprehensive information on matcha's benefits and many uses.
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