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              Books by Laura Thomas

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              Total 31 jump to: go ‹ previous1234next ›
              Just Eat It: How Intuitive Eating Can Help You...
               

              Just Eat It: How Intuitive Eating Can Help You... (Trade Paperback / Paperback)

              By Thomas, Laura

              • RRP: $41.99
              • $32.23
              • Save $9.76
              • Internationally sourced

              The straight-talking guide to Intuitive Eating: how to develop a healthy, trusting relationship with food and your body

              ISBN 9781509893911
              Released NZ 27 Dec 2018
              Publisher Pan Macmillan
              Interest Age 18+ years
              Availability
              Internationally sourced (OOS locally); ships 6-14 working days
              View details for this title
              How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom

              How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom (Trade Paperback / Paperback)

              By Thomas, Laura

              • RRP: $39.99
              • $31.99
              • Save $8.00
              • In Stock At Publisher

              More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.

              ISBN 9781529043693
              Released NZ 30 Mar 2021
              Publisher Pan Macmillan
              Interest Age 18+ years
              Availability
              254 In-stock at publisher; ships 7-14 working days
              View details for this title
              Why the Robin's Breast Is Red
                

              Why the Robin's Breast Is Red (Trade Paperback / Paperback)

              By Thomas, Laura

              • RRP: $60.50
              • $42.54
              • Save $17.96
              • No availability locally
              ISBN 9781450047715
              Released NZ 14 Apr 2010
              Publisher AUTHOR SOLUTIONS (trafford Pre
              Interest Age Children
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              When the Bough Breaks...: Our children, our environment
               

              When the Bough Breaks...: Our children, our environment (Paperback)

              By Timberlake, Lloyd; Thomas, Laura

              • RRP: $91.99
              • $91.99
              • To Order/ Indent titles

              TO ACCOMPANY A MAJOR ITV DOCUMENTARY We are poisoning our planet and destroying the lives of our children. In the west arguments rage over how much nuclear radiation and toxic dumping is safe, while children continue to breath filthy air and eat food full of pesticides. In the th...ird World, over four million children die each year from drinking unclean water. Adults make the decisions but children pay the highest price. They are physically vulnerable and politically powerless. When the Bough Breaks...is about the world we are creating for our children. For too long we have used what we want from our planet now, refusing to think about the future. But it may still not be too late. The book sets out what must be done and describes how people throughout the world are uniting to clean up the mess we have made.
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              ISBN 9780415852074
              Released NZ 12 Apr 2013
              Publisher Taylor & Francis Ltd
              Interest Age 19+ years
              Series Environmentalism and Politics Set
              Availability
              Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              Strawberry Shortcake Ready-to-Read Level 1: A Picnic Adventure

              Strawberry Shortcake Ready-to-Read Level 1: A Picnic Adventure (Paperback)

              By Gallo, Lisa; Illustrated by Thomas, Laura

              Strawberry and her friends go on a picnic. They have a lovely day together. But then their map blows away! How will the girls get home? Strawberry Shortcake is a berry sweet girl who lives in Berry Bitty City with her pets, Pupcake and Custard. Strawberry Shortcake runs the Berry... Cafe. The salon, dance school and all the other shops are run by her berry best friends. Their names are Lemon Meringue, Blueberry Muffin, Raspberry Torte, Plum Pudding and Orange Blossom. Strawberry and her friends love to hang out, play games and have adventures together!
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              ISBN 9781743626771
              Published NZ 1 Jul 2014
              Publisher SCHOLASTIC AUSTRALIA PTY LTD
              Interest Age 0-1 years
              Series Strawberry Shortcake
              Availability
              Availability and pricing is uncertain (no recent updates from publisher)
              View details for this title
              Just Eat It: How intuitive eating can help you get your shit together around food
               

              Just Eat It: How intuitive eating can help you get your shit together around food (Audio CD / Audio, Unabridged edition)

              Read by Thomas, Laura

              • RRP: $49.99
              • $42.49
              • Save $7.50
              • In Stock At Publisher

              Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good abou...t ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a method that helps followers tune in to innate hunger and fullness cues - Thomas gives you the freedom to enjoy food on your own terms. There are no rules: only simple, practical tools and exercises including mindfulness techniques to help you recognise physiological and emotional hunger, sample conversations with friends and colleagues, and magazine and blog critiques that call out diet culture. So, have you ever been on a diet? Spent time worrying that you looked fat when you could have been doing something useful? Compared the size of your waistline to someone else's? Felt guilt, actual guilt, about the serious crime of ... eating a doughnut? You're not alone. Just Eat It gives you everything you need to develop a more trusting, healthy relationship with food and your body.
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              ISBN 9781529009927
              Published NZ 28 Feb 2019
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              10 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              Just Eat It: How intuitive eating can help you get your shit together around food

              Just Eat It: How intuitive eating can help you get your shit together around food (Audio disc / Other, Unabridged edition)

              Read by Thomas, Laura

              • RRP: $49.99
              • $42.49
              • Save $7.50
              • In Stock At Publisher

              Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good abou...t ourselves. This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a method that helps followers tune in to innate hunger and fullness cues - Thomas gives you the freedom to enjoy food on your own terms. There are no rules: only simple, practical tools and exercises including mindfulness techniques to help you recognise physiological and emotional hunger, sample conversations with friends and colleagues, and magazine and blog critiques that call out diet culture. So, have you ever been on a diet? Spent time worrying that you looked fat when you could have been doing something useful? Compared the size of your waistline to someone else's? Felt guilt, actual guilt, about the serious crime of ... eating a doughnut? You're not alone. Just Eat It gives you everything you need to develop a more trusting, healthy relationship with food and your body.
              Read more

              ISBN 9781529009934
              Published NZ 28 Feb 2019
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              6 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              123 Quick Muffin Recipes: The Highest Rated Quick Muffin Cookbook You Should Read
               

              123 Quick Muffin Recipes: The Highest Rated Quick Muffin Cookbook You Should Read (Trade Paperback / Paperback)

              By Thomas, Laura

              • RRP: $30.99
              • $21.26
              • Save $9.73
              • In Stock US

              Eating GOODS that are FRESHLY BAKED AT HOME makes us appreciate the value of superior-quality ingredients. Read this book for FREE on the Kindle Unlimited NOW! Baking a homemade recipe is an easy way to achieve a well-balanced and healthy diet. So let's discover 123 Quick Muffin ...Recipes in the parts listed below: 123 Awesome Quick Muffin Recipes You won't find confusing and complex techniques or trick recipes in 123 Quick Muffin Recipes . Instead, you'll get many simple tips that are usually left out in other baking books just because they're simple. Understanding the craft of baking is just as important as the discipline and skills needed to get an output in and out of the oven. To be a skillful baker, you don't have to know a lot of recipes. A simple and unassuming but well-executed recipe serves as a good foundation for everything when it comes to baking.A good baker has a sense of innocence, peacefulness, creativity, and life-giving. To be one, you also need scientific techniques, good observation skills, and a talent for infusing precious flavors-all without compromising quality. Baking is a skill that links the baker with all the baking communities in the world.You also see more different types of recipes such as: Dark Chocolate Cookbook Cornbread Recipe Applesauce Recipe Sour Cream Cookbook Blueberry Muffin Recipe Pumpkin Spice Recipe Banana Muffin Recipe DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and bake every day!Enjoy the book,
              Read more

              ISBN 9798576360345
              Released NZ 4 Dec 2020
              Publisher Independently Published
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              The Candle Maker
               

              The Candle Maker (Trade Paperback / Paperback)

              By Thomas, Laura

              • RRP: $16.99
              • $11.59
              • Save $5.40
              • In Stock US

              Every village has a mysterious character-someone to tell tales about, someone to fear. Meet The Candle Maker. One Christmas Eve in Victorian England, ten-year-old Benjamin Walker is forced to face the fabled old candle maker and see for himself if the ghastly rumors are true. Cha...llenged by neighborhood bullies, lessons and lies, and an English bulldog along the way, Benjamin confronts his fears on a quest to discover the truth. But will this ragamuffin lad find the courage he needs in time to save a life?
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              ISBN 9780692479025
              Released NZ 9 Jul 2015
              Publisher Dancing with Bear Publishing
              Interest Age Children
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              101 Nutmeg Bread Recipes: A One-of-a-kind Nutmeg Bread Cookbook
               

              101 Nutmeg Bread Recipes: A One-of-a-kind Nutmeg Bread Cookbook (Trade Paperback / Paperback)

              By Thomas, Laura

              • RRP: $30.99
              • $21.26
              • Save $9.73
              • In Stock US

              Eating GOODS that are FRESHLY BAKED AT HOME makes us appreciate the value of superior-quality ingredients. Read this book for FREE on the Kindle Unlimited NOW! Baking a homemade recipe is an easy way to achieve a well-balanced and healthy diet. So let's discover 101 Nutmeg Bread ...Recipes in the parts listed below: 101 Awesome Nutmeg Bread Recipes You won't find confusing and complex techniques or trick recipes in 101 Nutmeg Bread Recipes . Instead, you'll get many simple tips that are usually left out in other baking books just because they're simple. Understanding the craft of baking is just as important as the discipline and skills needed to get an output in and out of the oven. To be a skillful baker, you don't have to know a lot of recipes. A simple and unassuming but well-executed recipe serves as a good foundation for everything when it comes to baking.A good baker has a sense of innocence, peacefulness, creativity, and life-giving. To be one, you also need scientific techniques, good observation skills, and a talent for infusing precious flavors-all without compromising quality. Baking is a skill that links the baker with all the baking communities in the world.You also see more different types of recipes such as: Doughnut Cookbook Bagel Recipes Buttermilk Recipe Fondue Recipes Zucchini Bread Recipe Banana Bread Recipe Bread Pudding Recipes DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and bake every day!Enjoy the book,
              Read more

              ISBN 9798576324897
              Released NZ 4 Dec 2020
              Publisher Independently Published
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              Total 31 jump to: go ‹ previous1234next ›