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              Books by Dave Asprey

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              Total 15 jump to: go ‹ previous12next ›
              Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
               

              Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks (Hardback)

              By Asprey, Dave

              • RRP: $54.99
              • $43.99
              • Save $11.00
              • Ready to ship

              From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower-in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists... to uncover the latest, most innovative methods for making humans perform better-a process known as biohacking. In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able-possibly for the first time in your life-to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible-and more. Using his simple lifestyle modifications (or hacks ) to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired get it done now perspective, Asprey offers a program structured around key areas of brain performance that will help you: * Power the brain with exactly what it needs to perform at its best all day long* Eliminate the sources of kryptonite, both nutritional and environmental, that make the brain slower.* Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.* Reverse inflammation to perform better right now, then stay sharp and energized we
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              ISBN 9780062652416
              Released NZ 27 Mar 2017
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Series Bulletproof
              Availability
              1 Ready to ship - Allow 3-5 days
              Showing available at supplier; usually ships 7-14 working days
              View details for this title
              Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to be

              Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to be (Trade Paperback / Paperback)

              By Asprey, Dave

              • RRP: $39.99
              • $31.99
              • Save $8.00
              • In Stock At Supplier

              Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.

              ISBN 9780008435875
              Released NZ 1 Feb 2021
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              270 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

              Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Trade Paperback / Paperback)

              By Asprey, Dave

              • RRP: $36.99
              • $29.59
              • Save $7.40
              • In Stock At Supplier

              From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and `up' your game at every age.

              ISBN 9780008366278
              Released NZ 25 Oct 2019
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              35 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

              Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good (Hardback)

              By Asprey, Dave

              • RRP: $50.00
              • $40.00
              • Save $10.00
              • In Stock At Supplier

              The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof... for life and never get bored.
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              ISBN 9781623366032
              Released NZ 1 May 2018
              Publisher Rodale Press
              Interest Age General Audience
              Availability
              20 In-stock at supplier; ships 7-14 working days
              View details for this title
              Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life

              Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life (Trade Paperback / Paperback)

              By Asprey, Dave

              • RRP: $39.99
              • $31.99
              • Save $8.00
              • In Stock At Supplier

              The bestselling author of Head Strong and The Bulletproof Diet answers the question How do I kick more ass? -providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and mavericks of science and bu...siness.
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              ISBN 9780008318635
              Released NZ 31 Dec 2018
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              269 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
               

              Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy (Hardback)

              By Church, Dawson, PhD; Foreword by Asprey, Dave

              • RRP: $57.50
              • $53.88
              • Save $3.62
              • No availability locally

              In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge research and finds stunning evidence of rapid and radical brain change. In just 8 weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These mak...e us calmer, happier, and more resilient.
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              ISBN 9781401957759
              Publisher Hay House
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
               

              The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Hardback)

              By Asprey, Dave; Foreword by Virgin, J. J.

              • RRP: $47.99
              • $36.14
              • Save $11.85
              • No availability locally

              From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing and more, the author explored traditional and alternative technologies to reach his physical and mental prime. This book brings his best... hacks to the masses.
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              ISBN 9781623365189
              Publisher Rodale Press
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

              The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Trade Paperback / Paperback)

              By Asprey, Dave; Foreword by Virgin, J. J.

              • RRP: $30.00
              • $24.00
              • Save $6.00
              • To Order

              From the Bulletproof Executive, the revolutionary biohacking plan to reclaim energy and focus, upgrade your life, and lose up to a pound a day.

              ISBN 9781623368388
              Released NZ 8 May 2018
              Publisher Misc - United Book Distributor
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Bliss Brain: The Neuroscience of Remodelling Your Brain for Resilience, Creativity and Joy
               

              Bliss Brain: The Neuroscience of Remodelling Your Brain for Resilience, Creativity and Joy (Trade Paperback / Paperback)

              By Church, Dawson, PhD; Foreword by Asprey, Dave

              • RRP: $48.50
              • $38.97
              • Save $9.53
              • Backorder UK

              In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge research and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These... make us calmer, happier and more resilient.
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              ISBN 9781788175388
              Publisher Hay House
              Interest Age 16+ years
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
              Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World
               

              Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World (Trade Paperback / Paperback)

              By Durek, Shaman; Foreword by Asprey, Dave

              • RRP: $38.99
              • $35.91
              • Save $3.08
              • In Stock US

              This guy does next level stuff. I have worked with him and I have no idea how or why he is able to do some of the things I have witnessed. Science is just catching up with biohacking. It's time to start studying spirit hacking and how Shaman Durek can achieve the tangible results... he achieves. --Dave Asprey, author of the New York Times bestseller, The Bulletproof Diet, Silicon Valley investor and technology entrepreneur In Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. Through new information you will banish fear and darkness from your life in favor of light, positivity, and strength. Shaman Durek's bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the very world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well. Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context. He advises everyone from celebrities like Gwyneth Paltrow and Nina Dobrev to innovative executives such as Bullet-Proof Coffee founder Dave Asprey. Spirit Hacking shatters readers' complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.
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              ISBN 9781250232694
              Publisher St. Martin's Essentials
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              Total 15 jump to: go ‹ previous12next ›