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              Books by Jeremy Hendon

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              The Essential AIP Cookbook: 115+ Recipes For The Paleo Autoimmune Protocol Diet
                

              The Essential AIP Cookbook: 115+ Recipes For The Paleo Autoimmune Protocol Diet (Trade Paperback / Paperback)

              By Hendon, Louise; Hendon, Jeremy

              • RRP: $156.50
              • $156.50
              • In Stock US

              115+ FULLY-COMPLIANT AIP RECIPES, 4-WEEK AUTOIMMUNE PROTOCOL MEAL PLAN, AND COMPREHENSIVE AIP DIET FOOD LIST (Full Color Version) MAKING THE PALEO AUTOIMMUNE PROTOCOL EASIER FOR YOU

              ISBN 9781941169087
              Released NZ 10 Mar 2016
              Publisher J & L Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Essential Paleo Cookbook: Gluten-Free & Paleo Diet Recipes for Healing, Weight Loss, and Fun!
               

              The Essential Paleo Cookbook: Gluten-Free & Paleo Diet Recipes for Healing, Weight Loss, and Fun! (Trade Paperback / Paperback)

              By Hendon, Louise; Hendon, Jeremy

              • RRP: $79.50
              • $79.50
              • In Stock US

              THE PALEO DIET IS NOT EASY, AND IT OFTEN DOESN'T WORK Like millions of other people, we've gotten amazing results by eating a Paleo diet. But we failed many times before we were able to stick to it and before we got the results we wanted. And that's the case for a LOT of people. ...There are 2 big reasons that people fail on a Paleo diet: 1.You can't make delicious and healthy food fast enough. 2.You miss comfort foods that you used to eat. Recipes That Taste Amazing, are Easy to Prepare, and Work Every Time We created the Essential Paleo Cookbook to help anybody succeed on a Paleo diet. First of all, we've included only our best recipes, including Paleo versions of every popular dish, from Lasagna to Chicken Nuggets to Spaghetti to Fish Sticks. All tested and easy to make. Secondly, wherever possible, we've simplified the recipes to make them easier and quicker, so that you don't need to spend unnecessary hours in the kitchen. Inside the Essential Paleo Cookbook, you'll find the following: 200+ Pages of Recipes All recipes labeled if friendly for Autoimmune Conditions, Diabetes, and/or Kids No Grains, Processed Foods, Legumes, or Dairy The reason we've put so much effort and so many hours into this is because we've been there many times... At First, Long-Term Paleo Seemed Too Hard for Us We would love to be able to tell you that we started a Paleo diet, that we immediately loved it, and that we stuck with it ever since. But that's not the case. For several years, we would stick to it for a couple months and then abandon ship. We'd go on vacation, go out with friends, or just have a stressful week, and that would trigger a month-long binge. Then, We Discovered Going Paleo can be as Easy as it is Healthy It took years of trying and failing for us to discover that two things will help you stick to a Paleo diet: You need recipes that taste so amazing, you won't feel like you're missing out. You need recipes that are fast, simple, and easy-to-make, so that you can have foo
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              ISBN 9781941169032
              Released NZ 4 Nov 2015
              Publisher J & L Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Accidental Weight Loss: 8 Hidden Secrets for Losing Weight Without Even Trying
               

              Accidental Weight Loss: 8 Hidden Secrets for Losing Weight Without Even Trying (Trade Paperback / Paperback)

              By Hendon, Jeremy

              • RRP: $68.99
              • $68.99
              • In Stock US

              If you've been struggling to lose weight all your life, then you're not alone and there is nothing wrong with you. However, you may be missing one or more fundamental pieces to healthy and permanent weight loss. This book is not about gimmicks or tricks for losing weight, because... weight loss happens naturally when you take care of your body and mind. Inside this book, you'll discover the 8 Fundamental Principles of Effective Weight Loss. These are the principles necessary for accidental and sustained weight loss. You'll also be able to start implementing Big Wins in order to help you quickly achieve those fundamentals. You'll learn the Run then Rest system for long-term weight loss so you never have to yo-yo diet again. This book comes with a easy Quick Start Guide so you can get started on your accidental weight loss journey immediately.
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              ISBN 9781941169148
              Released NZ 13 Sep 2016
              Publisher J & L Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Essential Paleo Cookbook (Full Color): Gluten-Free & Paleo Diet Recipes for Healing, Weight Loss, and Fun!
               

              The Essential Paleo Cookbook (Full Color): Gluten-Free & Paleo Diet Recipes for Healing, Weight Loss, and Fun! (Trade Paperback / Paperback)

              By Hendon, Louise; Hendon, Jeremy

              • RRP: $145.50
              • $145.50
              • In Stock US

              THE PALEO DIET IS NOT EASY, AND IT OFTEN DOESN'T WORK Like millions of other people, we've gotten amazing results by eating a Paleo diet. But we failed many times before we were able to stick to it and before we got the results we wanted. And that's the case for a LOT of people. ...There are 2 big reasons that people fail on a Paleo diet: 1.You can't make delicious and healthy food fast enough. 2.You miss comfort foods that you used to eat. Recipes That Taste Amazing, are Easy to Prepare, and Work Every Time We created the Essential Paleo Cookbook to help anybody succeed on a Paleo diet. First of all, we've included only our best recipes, including Paleo versions of every popular dish, from Lasagna to Chicken Nuggets to Spaghetti to Fish Sticks. All tested and easy to make. Secondly, wherever possible, we've simplified the recipes to make them easier and quicker, so that you don't need to spend unnecessary hours in the kitchen. Inside the Essential Paleo Cookbook, you'll find the following: 200+ Pages of Recipes All recipes labeled if friendly for Autoimmune Conditions, Diabetes, and/or Kids No Grains, Processed Foods, Legumes, or Dairy The reason we've put so much effort and so many hours into this is because we've been there many times... At First, Long-Term Paleo Seemed Too Hard for Us We would love to be able to tell you that we started a Paleo diet, that we immediately loved it, and that we stuck with it ever since. But that's not the case. For several years, we would stick to it for a couple months and then abandon ship. We'd go on vacation, go out with friends, or just have a stressful week, and that would trigger a month-long binge. Then, We Discovered Going Paleo can be as Easy as it is Healthy It took years of trying and failing for us to discover that two things will help you stick to a Paleo diet: You need recipes that taste so amazing, you won't feel like you're missing out. You need recipes that are fast, simple, and easy-to-make, so that you can have foo
              Read more

              ISBN 9781941169049
              Released NZ 29 Oct 2015
              Publisher J & L Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Essential Paleo Cookbook (Full Color): Gluten-Free & Paleo Diet Recipes for Healing, Weight Loss, and Fun!
                

              The Essential Paleo Cookbook (Full Color): Gluten-Free & Paleo Diet Recipes for Healing, Weight Loss, and Fun! (Trade Paperback / Paperback)

              By Hendon, Louise; Hendon, Jeremy

              • RRP: $74.50
              • $74.50
              • In Stock US

              Inside the Essential Paleo Cookbook, you'll find the following: 100+ Recipes All recipes labeled if friendly for Autoimmune Conditions, Diabetes, and/or Kids No Grains, Processed Foods, Legumes, or Dairy

              ISBN 9781941169117
              Released NZ 2 Dec 2015
              Publisher J & L Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The World's Greatest Weight Loss Secret: How to Convert Your Family to a Gluten-Free, Paleo, or Low-Carb Diet
               

              The World's Greatest Weight Loss Secret: How to Convert Your Family to a Gluten-Free, Paleo, or Low-Carb Diet (Trade Paperback / Paperback)

              By Hendon, Jeremy

              • RRP: $36.50
              • $36.50
              • In Stock US

              The Weight Loss Secret that Nobody is Talking About Do you struggle with maintaining weight loss? Perhaps you stick to a Paleo, Gluten-Free, or Low-Carb diet for a while, but you just can't maintain it? This is not an uncommon situation. I have dealt with it myself, as have milli...ons of other people. But millions of people have also successfully lost weight and kept it off on Paleo, Gluten-Free, or Low-Carb diets. After talking to and helping many of these people, I've found that they have at least one thing in common. And for some reason, nobody is talking about it. A Gluten-Free or Paleo Diet Plan Alone is Not Enough Everyone will tell you that all you need is to know what to eat. But that's not true. You already know that many foods are unhealthy, but you eat them anyway. What you really need is support and encouragement for sticking to a healthy diet and lifestyle. But very few people ever get this type of support. Paleo Weight Loss is NOT as Easy as Claimed Gluten-Free, Paleo, and Low-Carb diets are fantastic. They get junk out of your diet and have helped millions of people lose weight. However, it's tough to stick to any of these diets over the long-term. And that makes maintaining weight loss very tough. Everybody is tempted by bad food, and we all cheat at one time or another. I've been through this, and everybody I talk to goes through it at one time or another. You Must have Weight Loss Support from Your Family and Friends This might sound like a small thing, but if you don't have the support of your friends and family, then you will never be able to maintain your motivation to lose weight and keep it off. On the other hand, if you do have this support, then sticking to a Gluten-Free, Paleo, or Low-Carb diet is both easy and incredibly effective. And you can get greater results than you ever imagined. Get the Motivation to Lose Weight and Keep it Off After talking to thousands of people, I learned that getting your family on board is hard, but there's a sy
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              ISBN 9781941169001
              Released NZ 10 Jan 2014
              Publisher J & L Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Total 6 jump to: go