Wheelers Books
Refine By
Publication Date
Fiction / Non-Fiction
    Age
      Format
        Extended Format
        Show Large Print:
        Category
          Publication Country
            Latest Additions
            Language
              Price
              -

              Books by Nina Teicholz

              Stock Availability: Sort by: View:

              Total 13 jump to: go ‹ previous12next ›
              The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet
               

              The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet (EPUB ebook)

              By Teicholz, Nina

              In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But... what if the low-fat diet is itself the problem? What if the very foods we've been denying ourselves - the creamy cheeses, the sizzling steaks - are the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean diet is not the healthiest, and how we might be replacing trans fats with something even worse. With eye-opening scientific rigour, The Big Fat Surprise makes the groundbreaking claim that more, not less, dietary fat - including saturated fat - is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.
              Read more

              ISBN 9781925113464
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 25 Jun 2014
              Publisher Scribe Publications
              Interest Age General Audience
              View details for this title
              The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

              The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (Trade Paperback / Paperback)

              By Fung, Jason; Teicholz, Nina

              • RRP: $37.00
              • $28.86
              • Save $8.14
              • In Stock At Publisher

              From acclaimed author of The Obesity Code, a revolutionary guide to reversing diabetes.In 2016, acclaimed author Dr. Jason Fung forever changed the way we think about obesity with his bestselling book, The Obesity Code. Now he's set out to do the same for type 2 diabetes. The Dia...betes Code is a thought-provoking new look at this ancient disease, and a revolutionary guide to naturally reversing its course.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting - not medication.There has never been a more urgent time to take action against what is fast becoming a global epidemic. But Dr. Fung is confident that 'the secret to reversing type 2 diabetes is within our grasp.'
              Read more

              ISBN 9781925322996
              Published NZ 2 Apr 2018
              Publisher Scribe Publications
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              The Big Fat Surprise: Why Butter, Meat, And Cheese Belong In A Healthy Diet,

              The Big Fat Surprise: Why Butter, Meat, And Cheese Belong In A Healthy Diet, (Trade Paperback / Paperback)

              By Teicholz, Nina

              • RRP: $45.00
              • $35.10
              • Save $9.90
              • In Stock At Publisher

              In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But... what if the low-fat diet is itself the problem? What if the very foods we've been denying ourselves - the creamy cheeses, the sizzling steaks - are the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean diet is not the healthiest, and how we might be replacing trans fats with something even worse. With eye-opening scientific rigour, The Big Fat Surprise makes the groundbreaking claim that more, not less, dietary fat - including saturated fat - is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.
              Read more

              ISBN 9781925106213
              Published NZ 25 Jun 2014
              Publisher Scribe Publications
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              The Bad Food Bible: How and Why to Eat Sinfully
                

              The Bad Food Bible: How and Why to Eat Sinfully (Audio CD / Audio, Unabridged)

              By Carroll, Aaron; Foreword by Teicholz, Nina; Narrator Cummings, Jeff; Rudd, Kate

              • RRP: $32.50
              • $32.50
              • Not Yet Available

              Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many bad ingredients actually aren't unhealthy, and in some cases are essential to our well-being.Advice about food can be confusing. There's usually only one thing expert...s can agree on: some ingredients-often the most enjoyable ones-are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us. In The Bad Food Bible, Carroll examines the scientific evidence, showing among other things that you can: Eat red meat several times a week: The health effects are negligible for most people, and actually positive if you're 65 or older. Have a drink or two a day: As long as it's in moderation, it will protect you against cardiovascular disease without much risk. Enjoy a gluten-loaded bagel from time to time: It has less fat and sugar, fewer calories, and more fiber than a gluten-free one. Eat more salt: If your blood pressure is normal, you should be more worried about getting too little sodium than having too much. Full of counterintuitive lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.
              Read more

              ISBN 9781543663327
              Released NZ 14 May 2019
              Publisher Brilliance Corporation
              Interest Age General Audience
              Availability
              Showing not yet available from supplier. Ships once released.
              View details for this title
              What the Fat?: Fat's In, Sugar's Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle
                

              What the Fat?: Fat's In, Sugar's Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle (Hardback)

              By Schofield, Grant; Zinn, Dr Caryn; Rodger, Craig; Foreword by Teicholz, Nina

              • RRP: $53.00
              • $53.00
              • In Stock US

              Modern health pioneers are turning the food pyramid on its head, replacing a low-fat focus to one that embrace the Low-Carb, Healthy Fat (LCHF) ethic as a means to achieving optimal health. What the Fat? shows how easy it can be to adopt the ketogenic lifestyle so you can lose we...ight and keep it off, deter inflammation, increase energy, and live better for longer. Professor Grant Schofield, dubbed the 'Fat Professor, ' is a respected public-health academic with 20 years of experience into leading the wave of change in how we think about our health, including how we exercise, sleep, play, and connect. Dr. Caryn Zinn is a registered dietitian and sports nutritionist. With a master's in sports nutrition and doctoral studies in achieving sustainable weight loss, Caryn's mission is to influence the dietetic profession to understand the potential of improved health benefits of LCHF nutrition. Craig Roger is a classically-trained chef with Michelin-starred restaurant experience. Craig and his family are the founders of LOOP, New Zealand's first restaurant to feature an LCHF approach to dining out in which carb-laden fillers are replaced with nutritionally dense ingredients. Nina Teicholz is an investigative journalist and author of the International (and New York Times) bestseller, The Big Fat Surprise (Simon & Schuster). The Economist named it #1 science book of 2014, and it was also named a 2014 *Best Book* by the Wall Street Journal, Forbes, Mother Jones, and Library Journal, The Big Fat Surprise has upended the conventional wisdom on dietary fat and challenged the very core of our nutrition policy. A review of the book in the American Journal of Clinical Nutrition said, This book should be read by every nutritional science professional.. A former editor of the British Medical Journal said, Teicholz has done a remarkable job in analysing [the] weak science, strong personalities, vested interests, and political expediency of nutrition science. Before taking a deep dive i
              Read more

              ISBN 9781681882307
              Released NZ 9 Jan 2018
              Publisher Weldon Owen
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Bad Food Bible: How and Why to Eat Sinfully
               

              The Bad Food Bible: How and Why to Eat Sinfully (Hardback)

              By Carroll, Aaron, MD; Foreword by Teicholz, Nina

              • RRP: $63.99
              • $60.79
              • Save $3.20
              • In Stock US

              Physician and popularNew York Times Upshotcontributor AaronCarroll mines the latest evidenceto show that many bad ingredients actually aren t unhealthy, and in some cases are essential to our well-being.

              ISBN 9780544952560
              Released NZ 7 Nov 2017
              Publisher Houghton Mifflin
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Real Food: What to Eat and Why
               

              Real Food: What to Eat and Why (Trade Paperback / Paperback)

              By Planck, Nina; Introduction by Teicholz, Nina

              • RRP: $38.99
              • $38.99
              • Backorder US

              Everyone loves real food, but they're afraid butter and eggs will give them a heart attack--thus the culinary abomination known as the egg-white omelet. Tossing out the yolk, it turns out, isn't smart.

              ISBN 9781632864581
              Released NZ 10 May 2016
              Publisher Bloomsbury USA
              Interest Age General Audience
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
              The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
               

              The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't (Trade Paperback / Paperback)

              By Carroll, Aaron, MD; Foreword by Teicholz, Nina

              • RRP: $32.50
              • $32.50
              • In Stock US

              Physician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many bad ingredients actually aren't unhealthy, and in some cases are essential to our well-being.

              ISBN 9781328505774
              Released NZ 14 May 2019
              Publisher Mariner Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
               

              The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (Trade Paperback / Paperback)

              By Fung, Dr. Jason; Foreword by Teicholz, Nina

              • RRP: $40.99
              • $40.99
              • In Stock US

              From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, an...d even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease-a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting-not medication.
              Read more

              ISBN 9781771642651
              Released NZ 1 Apr 2018
              Publisher Greystone Books,Canada
              Interest Age General Audience
              Series The Wellness Code
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet
               

              The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet (Paperback, Revised edition)

              By Teicholz, Nina

              • RRP: $35.99
              • $28.79
              • Save $7.20
              • In Stock UK

              For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems. This boo...k deals with this topic.
              Read more

              ISBN 9781925228106
              Published NZ 2 Jul 2015
              Publisher Scribe Publications
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Total 13 jump to: go ‹ previous12next ›