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              Books by Dr Michael Mosley

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              Total 17 jump to: go ‹ previous12next ›
              Blood and Guts: A History of Surgery
               

              Blood and Guts: A History of Surgery (Trade Paperback / Paperback)

              By Hollingham, Richard; Foreword by Mosley, Dr Michael

              • RRP: $50.99
              • $43.45
              • Save $7.54
              • In Stock US

              Astonishing surgical breakthroughs are making once unfathomable operations possible. But getting to this stage has not been without obstacles. Veteran science writer Hollingham weaves a compelling narrative highlighting the key moments in surgical history.

              ISBN 9781250057730
              Released NZ 1 Dec 2009
              Publisher St. Martins Press-3pl
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body
               

              The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body (Paperback)

              By Mosley, Dr Michael

              • RRP: $29.50
              • $22.40
              • Save $7.10
              • In Stock UK

              From the author of the million-copy, bestselling Fast Diet - a revolutionary new approach to longterm health.

              ISBN 9781780722405
              Released NZ 17 Dec 2015
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
                

              The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health (Audio CD / Audio)

              Read by Mosley, Dr Michael

              • RRP: $63.99
              • $54.32
              • Save $9.67
              • Not Yet Available

              Discover the next major health revolution (The New York Times) with this cutting-edge new program from #1 New York Timesbestselling author of The FastDiet that will help you lose weight, beat disease, and live longer with intermittent fasting. Millions of people worldwide have lo...st weight and reversed disease using Dr. Mosley's The FastDiet, which revealed the incredible power of intermittent fasting. Clinical studies show that fasting not only helps you lose weight fast, but also improves blood sugar levels and heart health, boosts brain health and function, and is even proven to reduce the risk of cancer recurrence. Drawing on the latest research and his personal experience gaining and then losing 14 pounds, the world's top gut health guru (Dr. Barry Marshall, winner of the Nobel Prize for Medicine) returns with an even more effective--yet easier to follow--diet plan designed to reap maximum fasting benefits. The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day--whether that's 800 calories every day until you achieve your goals, or 800 calories twice a week--Dr. Mosley's powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life: *Phase 1: a powerful jumpstart designed to accelerate weight loss. *Phase 2: fast twice a week to sheds pounds without slowing your metabolism. *Phase 3: discover how to keep the weight off--without calorie counting. Complete with over fifty-five delicious recipes, four weeks of meal plans, and inspiring success stories, The Fast800 Diet is a simple and life-changing program that gets you real-world results.
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              ISBN 9781508298779
              Released NZ 24 Dec 2019
              Publisher Simon & Schuster Audio
              Interest Age General Audience
              Availability
              Showing not yet available from supplier. Ships once released.
              View details for this title
              Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
               

              Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper (Hardback)

              By Mosley, Dr Michael

              • RRP: $57.50
              • $48.91
              • Save $8.59
              • Pre Release International

              The #1 New York Times bestselling author of The Clever Gut Diet and one of the world's leading journalists covering nutrition and health (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to im...prove brain function, support weight loss, boost your mood, and reduce stress. Getting a good night's sleep is everyone's daily goal. After all, it reduces your risk of depression, helps you fight chronic disease, improves your memory, and it just plain feels good. Yes, but if sleep can give us all these things and more, why is it that so many of us struggle to get the necessary seven to eight hours a night? In Fast Asleep, Dr. Michael Mosley brings together the latest, groundbreaking science to explain exactly why it is so important that we regularly get enough sleep. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy. Combining personal insight and in-depth research, he explains why so many of us struggle with sleep, what works and what doesn't, and shares his own myth-busting program to help you achieve a good night's rest. Filled with fascinating case studies, fifty delicious, sleep-promoting recipes, and more Fast Asleep is a complete resource that offers a range of tools for combating fatigue and tiredness. Simple, effective, and life-changing, this book explores the science of dreaming, explains why gut health and meal times matter, and reveals tips and tricks to help you not just to sleep better, but to reduce stress levels and feel happier and healthier in general.
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              ISBN 9781982106928
              Released NZ 27 Oct 2020
              Publisher Atria Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released 27 Oct 2020
              View details for this title
              The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
               

              The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (Paperback)

              By Bailey, Dr Clare; Pattison, Justine; Foreword by Mosley, Dr Michael

              • RRP: $54.99
              • $42.33
              • Save $12.66
              • In Stock UK

              150 simple, tasty recipes for rapid weight loss and long-term health

              ISBN 9781780724133
              Released NZ 13 Jun 2019
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              The Clever Guts Diet: How to revolutionise your body from the inside out
               

              The Clever Guts Diet: How to revolutionise your body from the inside out (Paperback)

              By Mosley, Dr Michael; With Borowski, Tanya

              • RRP: $29.50
              • $22.40
              • Save $7.10
              • In Stock UK

              In this book, bestselling author Dr Michael Mosley takes us on a revelatory journey to the gut, and introduces us to this astonishing piece of engineering which has control over our mood, metabolism, weight and immune system.

              ISBN 9781780723044
              Released NZ 18 May 2017
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
               

              The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (Paperback)

              By Mosley, Dr Michael

              • RRP: $29.50
              • $22.40
              • Save $7.10
              • In Stock UK

              Five years ago, Dr Michael Mosley started a health revolution with The Fast Diet, telling the world about the incredible power of intermittent fasting. Since then, we've learned a whole lot more, and here Dr Mosley brings it all together to uncover the magic number of calories fo...r health and weight loss: 800.
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              ISBN 9781780723624
              Released NZ 27 Dec 2018
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              Total 17 jump to: go ‹ previous12next ›