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              Books by Laura Prepon

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              You and I, as Mothers: A Raw and Honest Guide to Motherhood

              You and I, as Mothers: A Raw and Honest Guide to Motherhood (Hardback)

              By Prepon, Laura

              • RRP: $39.99
              • $35.99
              • Save $4.00
              • Pre Release Local

              Actress Laura Prepon's searing and insightful guide to navigating motherhood Actress Laura Prepon was blindsided when she became a mother. Between stress levels that kept skyrocketing and hours every day that kept evaporating, Prepon was exhausted and didn't even recognize hersel...f in the mirror. After realizing the book on motherhood that she craved didn't exist, she set out to write her own. In You and I, As Mothers, Prepon unpacks how the brain changes when women become mothers while offering advice for how women can continue prioritizing self-nourishment, fitness, and beauty as they learn to care for another human. This book is not an instruction manual, and it never tells the reader how to mother. Rather, it is a collection of wisdom, inspiration, scientific research, and practical suggestions designed to support the reader in being a mother.
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              ISBN 9781419742972
              Released NZ 7 Jun 2020
              Publisher Abrams
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
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              You and I, as Mothers: A Raw and Honest Guide to Motherhood
               

              You and I, as Mothers: A Raw and Honest Guide to Motherhood (EPUB ebook)

              By Prepon, Laura

              Actress, director, and New York Times bestselling author Laura Prepon's raw and honest guide to navigating motherhood. When Laura Prepon first became a mother, she barely recognized herself. As someone who always loved being prepared, Prepon felt raw, full of stress, and blindsid...ed. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for. You and I, as Mothers: A Raw and Honest Guide to is part memoir, part handbook, as Laura digs into her own unconventional upbringing and investigates how it shaped her as a person and as a mother, with intimate stories and never-before-shared anecdotes brought forth in an effort to understand our collective experience as mothers. The book is packed with practical tips for moms of any age, at any stage of motherhood, such as stress reduction techniques, self-care, protecting one's partnership, asking for help, and getting a global perspective on maternity, and includes a selection of easy and delicious recipes, from ideas for kids-friendly food, to romantic dinner dates, and batch-cooking favorites that will help any parent feed their family. Laura also interweaves insights and interviews from her "Mom Squad": an eclectic group of mothers of all ages and professional backgrounds, including a world-renowned survival expert, a top neuroscientist,creator of Orange Is the New Black Jenji Kohan, actress Mila Kunis, author and activist Amber Tamblyn, and chef Daphne Oz-among other inspiring moms, who lend their voices to the much needed conversation of what it means to be a mother. Unfiltered, honest, and insightful, Laura encourages the reader to acknowledge their challenges, embrace their strengths, and celebrate their victories as we navigate the greatest adventure of all: motherhood.
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              ISBN 9781683358282
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 7 Apr 2020
              Publisher Abrams
              Interest Age General Audience
              View details for this title
              The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
                

              The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health (EPUB ebook)

              By Prepon, Laura; Troy, Elizabeth

              • RRP: $54.99
              • $54.99
              • In Stock At Publisher

              From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan to shed stubborn weight and achieve overall wellness.

              ISBN 9781501123146
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 1 Mar 2016
              Publisher Simon & Schuster Ltd
              Interest Age General Audience
              Ebook Terms 2 year limit on Simon & Schuster titles. view?
              Loan Credits 0
              Each copy purchased buys 0 loan credits to be used on your eplatform portal
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              The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
               

              The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health (Trade Paperback / Paperback)

              By Prepon, Laura; Troy, Elizabeth

              • RRP: $46.99
              • $37.59
              • Save $9.40
              • In Stock US

              Cook ahead, mix and match, nourish body and soul --Cover.

              ISBN 9781501123108
              Released NZ 14 Jun 2018
              Publisher Atria Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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