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              Books by Jack Challem

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              Total 65 jump to: go ‹ previous12345...next ›
              No More Fatigue: Why You're So Tired and What You Can Do About it
                

              No More Fatigue: Why You're So Tired and What You Can Do About it (Hardback)

              By Challem, Jack

              • RRP: $55.50
              • $43.09
              • Save $12.41
              • No availability locally

              A complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems.

              ISBN 9780470525456
              Released NZ 4 Mar 2013
              Publisher John Wiley & Sons Australia Lt
              Interest Age 14+ years
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
               

              Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes (Trade Paperback / Paperback)

              By Challem, Jack; Hunninghake, Ron

              • RRP: $32.50
              • $24.83
              • Save $7.67
              • No availability locally

              In its early stages, prediabetes lowers a person's energy and mental clarity. Untreated, it turns into type 2 diabetes, which can be deadly. Along the way, prediabetes increases the risk of persistent weight problems, sleep disorders, inflammation, and mood swings.

              ISBN 9780470411636
              Released NZ 4 Mar 2013
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes

              Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes (Hardback)

              By Challem, Jack; Hunninghake, Ron

              Explains that type 2 diabetes and prediabetes can be reversed and eliminated by eating properly, exercising, and controlling weight. This work offers advice for improving eating habits and taking nutritional supplements.

              ISBN 9780470121733
              Released NZ 4 Mar 2013
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Availability and pricing is uncertain (no recent updates from publisher)
              View details for this title
              User's Guide to Vitamin C:: Learn What You Need to Knkow About How Vitamin C Can Improve Your Total Health (Basic Health Publications User's Guide)
                

              User's Guide to Vitamin C:: Learn What You Need to Knkow About How Vitamin C Can Improve Your Total Health (Basic Health Publications User's Guide) (Trade Paperback / Paperback, [Large Print])

              By Challem, Jack; Cass, Hyla; English, Jim

              • RRP: $24.99
              • $24.99
              • To Order/ Indent titles

              Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. The Basic Health Publications Useris Guide to Vi...tamin C explains the health benefits of this essential nutrient and how it can enhance your health.
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              ISBN 9781459615908
              Released NZ 21 Mar 2011
              Publisher ReadHowYouWant.com Ltd
              Interest Age General Audience
              Series Read How You Want
              Availability
              Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              User's Guide to Natural Therapies for Cancer Prevention and Control
               

              User's Guide to Natural Therapies for Cancer Prevention and Control (Trade Paperback / Paperback, New title)

              By Hoffer, Abram; Edited by Challem, Jack

              • RRP: $17.50
              • $13.20
              • Save $4.30
              • No availability locally

              Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supple...ments.
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              ISBN 9781591201366
              Released NZ 4 Oct 2004
              Publisher Publishers Distribution Ltd
              Interest Age General Audience
              Series User's Guides (Basic Health)
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
               

              The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living (Paperback, Revised edition)

              By Challem, Jack

              • RRP: $22.99
              • $19.54
              • Save $3.45
              • To Order

              Inflammation is what happens when our body's own defenses turn on us. This work offers recommendations for individualized diet and supplement plans. It presents 14 steps for restoring dietary balance, along with recipes and menu plans. It offers information on dosage recommendati...ons for anti-inflammation supplements such as fish oils and herbs.
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              ISBN 9780470440858
              Released NZ 24 Apr 2013
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              The Food Mood Solution: All Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again
               

              The Food Mood Solution: All Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again (Paperback)

              By Challem, Jack; Foreword by Werbach, Melvyn R.

              • RRP: $32.50
              • $24.83
              • Save $7.67
              • No availability locally

              Isolating the nutritional triggers of bad moods, this work provides solutions that can help you stabilize your moods, and be more focused. It lays out a four step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well... as improving lifestyle habits to help regulate mood swings.
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              ISBN 9780470228777
              Released NZ 18 Mar 2013
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              The Food-Mood Solution: All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again

              The Food-Mood Solution: All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again (Hardback, New title)

              By Challem, Jack; Foreword by Werbach, Melvyn R.

              • RRP: $22.99
              • $19.54
              • Save $3.45
              • To Order

              Isolating the nutritional triggers of bad moods, this work provides solutions that can help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. It lays out a four-step plan, with advice on choosing the right foods and supplements as well as im...proving lifestyle habits to help regulate mood swings.
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              ISBN 9780471756101
              Released NZ 4 Mar 2013
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
               

              Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging (Trade Paperback / Paperback, New edition)

              By Challem, Jack; Foreword by McCully, Kilmer S.

              • RRP: $32.50
              • $24.83
              • Save $7.67
              • No availability locally

              Explores the link between nutrition and our own DNA - into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. This title describes how food and nutrients can h...elp repair flawed or damaged genes.
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              ISBN 9780471778677
              Released NZ 24 Jun 2010
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
               

              Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance (Paperback)

              By Challem, Jack; Berkson, Burton; Smith, Melissa Diane

              • RRP: $34.50
              • $26.49
              • Save $8.01
              • No availability locally

              Syndrome X - marked by increasing insulin resistance which can lead to diabetes and heart disease - is a condition that may affect 60 million North Americans - mostly over 40. This work examines this debilitating syndrome and how to prevent it.

              ISBN 9780471398585
              Released NZ 4 Mar 2013
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Total 65 jump to: go ‹ previous12345...next ›