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By Challem, Jack
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- RRP: $55.50
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A complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems.
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In its early stages, prediabetes lowers a person's energy and mental clarity. Untreated, it turns into type 2 diabetes, which can be deadly. Along the way, prediabetes increases the risk of persistent weight problems, sleep disorders, inflammation, and mood swings.
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Explains that type 2 diabetes and prediabetes can be reversed and eliminated by eating properly, exercising, and controlling weight. This work offers advice for improving eating habits and taking nutritional supplements.
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Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. The Basic Health Publications Useris Guide to Vi...tamin C explains the health benefits of this essential nutrient and how it can enhance your health.
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Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supple...ments.
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Inflammation is what happens when our body's own defenses turn on us. This work offers recommendations for individualized diet and supplement plans. It presents 14 steps for restoring dietary balance, along with recipes and menu plans. It offers information on dosage recommendati...ons for anti-inflammation supplements such as fish oils and herbs.
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Isolating the nutritional triggers of bad moods, this work provides solutions that can help you stabilize your moods, and be more focused. It lays out a four step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well... as improving lifestyle habits to help regulate mood swings.
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Isolating the nutritional triggers of bad moods, this work provides solutions that can help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. It lays out a four-step plan, with advice on choosing the right foods and supplements as well as im...proving lifestyle habits to help regulate mood swings.
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Explores the link between nutrition and our own DNA - into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. This title describes how food and nutrients can h...elp repair flawed or damaged genes.
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Syndrome X - marked by increasing insulin resistance which can lead to diabetes and heart disease - is a condition that may affect 60 million North Americans - mostly over 40. This work examines this debilitating syndrome and how to prevent it.
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