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              Books by Dr Wendy Suzuki

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              Anxiety is Your Superpower: Using anxiety to think better, feel better and do better
               

              Anxiety is Your Superpower: Using anxiety to think better, feel better and do better (Trade Paperback / Paperback, Unabridged edition)

              By Suzuki, Dr Wendy

              • RRP: $34.99
              • $27.29
              • Save $7.70
              • Pub Date
                18 Feb 21

              This is cutting-edge science meets a practical guide on how to flip anxiety on its head and harness it as your superpower, from world-renowned neuroscientist, Dr Wendy Suzuki.

              ISBN 9781529335378
              Released NZ 18 Feb 2021
              Publisher Hodder & Stoughton
              Interest Age 16+ years
              Availability
              Available for pre-order, ships once released
              View details for this title
              Healthy Brain, Happy Life
               

              Healthy Brain, Happy Life (Trade Paperback / Paperback)

              By Suzuki, Dr Wendy; With Fitzpatrick, Billie

              • RRP: $40.00
              • $36.00
              • Save $4.00
              • To Order/ Indent titles

              A neuroscientist transforms the way we think about our brain, our health and our personal happiness in this clear, informative and inspiring guide - a blend of personal memoir, science narrative and practical advice that bring the human brain into focus as never before, revealing... the powerful connection between exercise, learning, memory and cognitive abilities. Nearing forty, Dr Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. But despite her professional success, she was overweight, lonely and tired, and knew that her life had to change. Wendy started simply - by going to an exercise class. Eventually, she noticed that not only did she begin to get fit, she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises - four-minute Brain Hacks - to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains or bodies and, ultimately, our lives.
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              ISBN 9780857988843
              Published NZ 1 Jun 2015
              Publisher Random House
              Interest Age General Audience
              Availability
              Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              Healthy Brain, Happy Life
                

              Healthy Brain, Happy Life (EPUB ebook)

              By Suzuki, Dr Wendy; With Fitzpatrick, Billie

              A neuroscientist transforms the way we think about our brain, our health and our personal happiness in this clear, informative and inspiring guide - a blend of personal memoir, science narrative and practical advice that bring the human brain into focus as never before, revealing... the powerful connection between exercise, learning, memory and cognitive abilities. Nearing forty, Dr Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. But despite her professional success, she was overweight, lonely and tired, and knew that her life had to change. Wendy started simply - by going to an exercise class. Eventually, she noticed that not only did she begin to get fit, she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises - four-minute Brain Hacks - to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains or bodies and, ultimately, our lives.
              Read more

              ISBN 9780857988850
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Published NZ 1 Jun 2015
              Publisher Penguin
              Interest Age General Audience
              Ebook Terms Titles are sold with a 2 year time limit, or 36 loan limit, 21 days maximum loan period view?
              Loan Credits 36
              Each copy purchased buys 36 loan credits to be used on your eplatform portal
              View details for this title
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