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              Books by Caryn Zinn

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              What the Fat? Sports Performance
               

              What the Fat? Sports Performance (Paperback)

              By Schofield, Grant; Zinn, Caryn; Rodger, Craig

              • RRP: $29.99
              • $29.99
              • Available

              Discover why fat is your body's premium fuel, and why most athletes are better served by a diet lower in carbohydrate.

              ISBN 9780473344412
              Published NZ 1 Jan 2016
              Publisher NZ / SP Author Self Published
              Interest Age General Audience
              Availability
              Showing available from publisher, allow 2-4 weeks for delivery
              View details for this title
              What the Fat Recipes
               

              What the Fat Recipes (Paperback)

              By Schofield, Grant; Zinn, Caryn; Rodger, Craig

              • RRP: $49.99
              • $39.99
              • Save $10.00
              • In Stock At Publisher

              Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trus...ted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks-and even children's party treats, each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free, sugar free and vegetarian options. You won't believe how easy and tasty it is to live a LCHF lifestyle!
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              ISBN 9780473450151
              Published NZ 1 Mar 2019
              Publisher Publishers Distribution Ltd
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              What the Fat?: Fat's in, Sugar's Out
                

              What the Fat?: Fat's in, Sugar's Out (Hardback)

              By Schofield, Grant; Zinn, Caryn; Rodger, Craig; Foreword by Evans, Pete

              It's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook... it's a new way of eating that will change your life. For good.

              ISBN 9780473312046
              Replacement this title has been replaced by: 9780473369941
              Published NZ 1 Jun 2015
              Publisher The Real Food Publishing Compa
              Interest Age General Audience
              Availability
              Availability and pricing is uncertain (no recent updates from publisher)
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