Books » Author » Caryn Zinn
By Schofield, Grant; Zinn, Caryn; Rodger, Craig
Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trus ...
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Discover why fat is your body's premium fuel, and why most athletes are better served by a diet lower in carbohydrate.
How intermittent or super fasting can help achieve sustainable weight loss, in conjunction with a lo-carb, healthy-fat diet.How Monday and Tuesday will change your life.By now, you'll probably have heard about the fat professor, the whole-food dietitian and the Michelin-trained c ...
Fat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that's turning the food pyramid on its head. It's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook - it's a new way of eating that will chang ...
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By Schofield, Grant; Zinn, Caryn; Rodger, Craig; Foreword by Evans, Pete
It's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook... it's a new way of eating that will change your life. For good.
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