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              Books by Dr Mark Cross

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              Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life

              Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life (Trade Paperback / Paperback)

              By Cross, Dr Mark

              • RRP: $35.00
              • $27.30
              • Save $7.70
              • In Stock At Publisher

              Expert advice from a neurotic shrink who's lived with it all his life In his trademark warm and friendly style, Dr Mark Cross, the author of CHANGING MINDS (2016), demystifies this mental illness that affects up to one in four Australians (one in three women, one in five men), an...d how it can impact at different life stages. He looks at treatments, both medical and natural, and offers his own experiences as well as stories from others to help sufferers lead great lives while living with anxiety.
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              ISBN 9780733339424
              Published NZ 24 Feb 2020
              Publisher ABC Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
               

              Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life (EPUB ebook)

              By Cross, Dr Mark

              Expert advice from a neurotic shrink who's lived with it all his life Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting ...up to one in four people at some point in their lives. But Mark also knows about anxiety from another perspective, because he too has suffered from anxiety all his life. In this book, the well-known author of Changing Minds, who featured on the award-winning ABC TV series of the same name, demystifies this mental illness in his trademark warm and friendly style. He looks at causes, treatments, both medical and natural, anxiety in the workplace and more, sharing his own experiences as well as stories from others.
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              ISBN 9781460710142
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Published NZ 24 Feb 2020
              Publisher ABC Books
              Interest Age General Audience
              View details for this title
              Changing Minds: The go-to Guide to Mental Health for Family and Friends
               

              Changing Minds: The go-to Guide to Mental Health for Family and Friends (EPUB ebook)

              By Cross, Dr Mark; Hanrahan, Dr Catherine

              This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to inf...ormation they can trust about common mental health problems, whether for themselves or to help family or friends. The result is this empowering guide, written with Dr Catherine Hanrahan, which aims to cut through the myths and taboos about mental health and offer clear, practical help. It covers a wide range of common issues, from bipolar, anxiety, personality and eating disorders, to depression, post-traumatic stress and schizophrenia, and includes how to get help, what treatments are available and how to live successfully with a mental illness. Most importantly, it shows how carers and families can help a loved one through what can be a very challenging time. Since almost half of all Australians will experience a mental health issue at some point in their lifetime, this book is for everyone.
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              ISBN 9781460705612
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Published NZ 22 Feb 2016
              Publisher ABC Books
              Interest Age General Audience
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              Santa Fe and Northern New Mexico: Map and Guide
               

              Santa Fe and Northern New Mexico: Map and Guide (Sheet Map - Folded / Other)

              By Cross, Dr Mark

              • RRP: $12.99
              • $12.99
              • In Stock US

              Your visit to the Land of Enchantment starts right here. This all-in-one, comprehensive guide to Santa Fe and Northern New Mexico is perfect for visitors with a diversity of tastes. It highlights the tri-cultural model of citizens, the Pueblos, amazing art, entertainment, events,... hiking, and short day trips, in addition to some well-traveled special routes. Enjoy your trip to the City Different and the beautiful surrounding areas of El Norte!
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              ISBN 9781940322056
              Released NZ 3 Nov 2016
              Publisher Rio Nuevo Publishers
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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