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              Books by Mark Hyman

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              Total 37 jump to: go ‹ previous1234next ›
              Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health

              Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health (Trade Paperback / Paperback)

              By Hyman, Mark

              • RRP: $34.99
              • $27.29
              • Save $7.70
              • In Stock At Publisher

              No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food and debunks myths to give us the final word on what we should be eating and why.

              ISBN 9781473680500
              Released NZ 13 Mar 2018
              Publisher Hodder & Stoughton
              Interest Age 16+ years
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
               

              The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life (Paperback)

              By Bland, Dr. Jeffrey S.; Hyman, Mark

              • Imp. $41.99
              • $33.59
              • Save $8.40
              • No availability locally

              For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms.

              ISBN 9780062290748
              Released NZ 23 Feb 2015
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
               

              The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind (Trade Paperback / Paperback)

              By Hyman, Mark

              • RRP: $40.50
              • $32.40
              • Save $8.10
              • Internationally sourced

              Bestselling author, Dr. Mark Hyman reveals how cleansing the body can maximize brain function, improve memory and alleviate depression--without drugs.

              ISBN 9781416549727
              Released NZ 2 Aug 2010
              Publisher Simon & Schuster
              Interest Age General Audience
              Availability
              Internationally sourced (OOS locally); ships 6-12 working days
              View details for this title
              The Daniel Plan: 40 Days to a Healthier Life
                

              The Daniel Plan: 40 Days to a Healthier Life (Audio CD / Audio, Unabridged)

              By Warren, Rick; Amen, Daniel G.; Hyman, Mark; Hyman, MD Mark, M. D.

              • RRP: $63.99
              • $63.99
              • In Stock US

              Revolutionizing The Concept of a Healthy Lifestyle God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleba...ck Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far beyond the pounds they lost. Feast on Something Bigger Than a Fad The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends. Unlike thousands of other books on the market, this audiobook is not about a new diet fad, guilt-driven gym sessions, or shame-driven fasts. Nor is it a ?do it all now? approach. The Daniel Plan shows you how focusing on the powerful combination of the key essentials can change your life forever . . . one choice at a time. The concepts in this audiobook will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make healthy choices each and every day. The result for you: gradual changes that transform your life inside and out. Download The Daniel Plan App for i0S and Android or visit www.danielplan.com for more information.
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              ISBN 9781480585683
              Released NZ 3 Dec 2013
              Publisher Brilliance Corporation
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
                

              Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time (Audio CD / Audio, Library Edition)

              Read by Hyman, Mark

              • RRP: $192.99
              • $192.99
              • Not Yet Available

              How to grow, produce, and consume food to resolve the world's health, environmental, social, and economic crises, from #1 New York Times bestselling author Mark Hyman, MD. Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform polit...ics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about -- and eat -- food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.
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              ISBN 9781549130502
              Released NZ 31 Mar 2020
              Publisher Little Brown and Company
              Interest Age General Audience
              Availability
              Showing not yet available from supplier. Ships once released.
              View details for this title
              The Most Expensive Game in Town: The Rising Cost of Youth Sports and the Toll on Today's Families
               

              The Most Expensive Game in Town: The Rising Cost of Youth Sports and the Toll on Today's Families (Trade Paperback / Paperback)

              By Hyman, Mark

              • Imp. $38.99
              • $38.99
              • Not Available Locally

              Nearly 50 million kids play organized sports each year, and each of them has a supportive family that digs deep into its pockets to pay for the essentials--uniforms, equipment, league fees, travel to away games. But the buck doesn't stop there. With private lessons, elite sports ...camps, corporate-sponsored tournaments, and all the hotel expenses and tourist traps that come with them, youth sports is more than just a fun pastime. It's an incredibly profitable market, and it's become crowded with companies and individuals eager to reap the rewards. Building on his eye-opening investigation into the damaging effects of the ultra-competitive culture of youth sports in his first book, Until It Hurts, sports dad and journalist Mark Hyman takes us behind the scenes for a startling look at the business of youth sports, how it has changed, and how it is affecting young Americans. Examining the youth sports economy from many sides--the major corporations, small entrepreneurs, coaches, parents, and, of course, kids--Hyman probes the reasons for rapid changes in what gets bought and sold in this lucrative marketplace. He takes us to tournaments sponsored by Nike, Gatorade, and other big businesses. He talks to parents who sacrifice their vacations and savings to get their (sometimes reluctant) junior stars to these far-off, expensive venues for a chance to shine. And he introduces us to videos purporting to teach six-month-old babies to kick a ball, to professional athletes who will coach an eight-year-old for a hefty fee, to a town that has literally staked its future on preteen sports. However, the story isn't all big business and bad guys. Hyman also turns the spotlight on individuals cashing in on the youth sports market, but whose goods actually provide (at least) some benefits to kids. Through extensive interviews and original reporting, The Most Expensive Game in Town looks beyond the high-energy ad campaigns, the supposedly performance-enhancing sneakers, and the cute ba
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              ISBN 9780807001448
              Released NZ 1 Jun 2013
              Publisher Beacon Press
              Interest Age General Audience
              Availability
              Internationally sourced on backorder; allow 4-8 weeks
              View details for this title
              The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
                 

              The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback, Large Print ed.)

              By Hyman, Mark

              • RRP: $91.50
              • $73.20
              • Save $18.30
              • In Stock US

              In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, horm...ones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
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              ISBN 9780316196178
              Released NZ 28 Feb 2012
              Publisher Little, Brown
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              The Ultrasimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
               

              The Ultrasimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days (Trade Paperback / Paperback, Updated ed.)

              By Hyman, Mark

              • RRP: $40.99
              • $32.79
              • Save $8.20
              • In Stock US

              The bestselling author of UltraMetabolism and editor of Alternative Therapies in Health and Medicine shows readers how to safely revitalize their health, boost energy, and lose weight through the ultrasimple diet.

              ISBN 9781439171318
              Released NZ 1 Dec 2009
              Publisher Simon & Schuster
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Die Daniel-plan in 'n neutedop (eBoek): 'n Beginnersgids tot 'n gesonder lewe
               

              Die Daniel-plan in 'n neutedop (eBoek): 'n Beginnersgids tot 'n gesonder lewe (EPUB ebook)

              By Warren, Rick; Amen, Daniel; Hyman, Mark

              Om die beste uit elke dag te put beteken ons moet gesonder word - en dit gaan nie net oor wat jy eet nie! DIE DANIEL-PLAN IN 'N NEUTEDOP gee 'n oorsig van hoe om gesonder te lewe in vyf uiters noodsaaklike areas: geloof, kos, fiksheid, fokus en vriende. Hierdie 40 dag-gids gee vi...r jou al die belangrike beginsels uit DIE DANIEL-PLAN om 'n blik op 'n gesonde leefstyl te kry en help jou om ook so te lewe.
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              ISBN 9781431612802
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language af
              Released NZ 11 Sep 2014
              Publisher Christian Art Distributors Pty
              Interest Age General Audience
              View details for this title
              Die Daniel-plan Kookboek (eBoek): Eetplan vir 'n gesonde lewe
               

              Die Daniel-plan Kookboek (eBoek): Eetplan vir 'n gesonde lewe (EPUB ebook)

              By Warren, Rick; Amen, Daniel; Hyman, Mark

              Die maklike, lekker resepte in hierdie boek maak van gesond leef kinderspeletjies. DIE DANIEL-PLAN deur Rick Warren, Daniel Amen en Mark Hyman het reeds duisende mense se lewens radikaal verander en nou maak hierdie outeurs dit nog makliker deur DIE DANIEL-PLAN KOOKBOEK. Met meer... as 100 opwindende gesonde resepte is dit die perfekte boek om jou gesondheid en lewenstyl ten goede te verander!
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              ISBN 9781431612475
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language af
              Released NZ 17 Sep 2014
              Publisher Christian Art Distributors Pty
              Interest Age General Audience
              View details for this title
              Total 37 jump to: go ‹ previous1234next ›