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              Books by Dr Clare Bailey

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              The Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health

              The Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health (Trade Paperback / Paperback)

              By Bailey, Dr Clare; Pattison, Justine; Foreword by Mosley, Dr Dr Michael

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • In Stock At Publisher

              150 delicious recipes to help you combine rapid weight loss and intermittent fasting for long term good health. This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal pla...nners, all carefully formulated by Dr Clare Bailey to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting it's high enough to be manageable but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour will help you achieve all your goals on the path to long term good health.
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              ISBN 9781760850425
              Published NZ 20 Jun 2019
              Publisher Simon & Schuster Australia
              Interest Age General Audience
              Availability
              999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              The Fast 800 Health Journal

              The Fast 800 Health Journal (Trade Paperback / Paperback)

              By Bailey, Dr Clare; Foreword by Mosley, Dr Dr Michael

              • RRP: $35.00
              • $27.30
              • Save $7.70
              • In Stock At Publisher

              CHANGE YOUR HABITS, CHANGE YOUR LIFE This 12-week journal is the essential companion to Dr Michael Mosley's bestselling The Fast 800 - an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write... in, this planner enables you to: plan your meals, record your calories and factor in upcoming events set yourself goals and reflect on the outcomes track your activity levels monitor your mood, eating and sleeping habits With 15 delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
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              ISBN 9781760854461
              Published NZ 6 Jan 2020
              Publisher Simon & Schuster Australia
              Interest Age General Audience
              Availability
              999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
               

              Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing (Paperback)

              By Bailey, Dr Clare; With Skipper, Joy; Foreword by Mosley, Michael

              • RRP: $48.50
              • $36.32
              • Save $12.18
              • No availability locally

              The Clever Guts Diet Recipe Books has all the tools you need to transform your gut and change the way you eat for ever.

              ISBN 9781780723389
              Released NZ 16 Nov 2017
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
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              The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss
               

              The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss (Paperback)

              By Bailey, Dr Clare; With Schenker, Sarah; Introduction by Mosley, Michael

              • RRP: $48.50
              • $36.32
              • Save $12.18
              • In Stock UK

              Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.

              ISBN 9781780722931
              Released NZ 15 Sep 2016
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
               

              The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (Paperback)

              By Bailey, Dr Clare; Pattison, Justine; Foreword by Mosley, Dr Michael

              • RRP: $54.99
              • $41.17
              • Save $13.82
              • In Stock UK

              150 simple, tasty recipes for rapid weight loss and long-term health

              ISBN 9781780724133
              Released NZ 13 Jun 2019
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
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