Books by Naomi Moriyama
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What would happen if your culture and society were formed inside a foerst-where women were full partners in power. How would that shape the future? Take a journey deep into one of the world's last great wildernesses and join the sisterhood...
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In Japan, people live longer than anywhere else on Earth; obesity is unknown, and 40-year-old women look like they're 20. Filled with recipes and reminiscences, this book is for those who are tired of counting calories and carbs, and finding themselves on diets that don't work. I...t offers a fresh approach to a healthier and longer lifestyle.
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Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for ...those dieters without the time to cook.
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