Books » Author » Risa Williams
By Williams, Risa; Illustrated by Whitney, Jennifer; Way, Amanda
If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxiety, these 25 creative tools have been specifically designed to help reduce anxiety, drawing on CBT, mindfulness, ACT, narrative thera...py, positive psychology and more.Read more
Add to Basket
Subscribe now to be the first to hear about specials and upcoming releases.
Copyright © 2021 Wheelers Books
· All rights reserved